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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:15 | 7:30 | 3.11 mi | 23:15 | 7:30 | - | |
10K | 46:47 | 7:32 | 3.10 mi | 23:32 | 7:35 | +0:05 | |
15K | 1:10:48 | 7:36 | 3.11 mi | 24:01 | 7:44 | +0:09 | |
20K | 1:34:34 | 7:37 | 3.11 mi | 23:46 | 7:39 | -0:05 | |
Half(13.10 mi) | 1:39:51 | 7:38 | 0.67 mi | 5:17 | 7:53 | +0:14 | |
25K | 1:59:28 | 7:42 | 2.43 mi | 19:37 | 8:04 | +0:11 | |
30K | 2:27:31 | 7:55 | 3.11 mi | 28:03 | 9:02 | +0:58 | |
35K | 3:00:07 | 8:17 | 3.11 mi | 32:36 | 10:30 | +1:28 | |
40K | 3:37:03 | 8:44 | 3.10 mi | 36:56 | 11:54 | +1:24 | |
Finish(26.22 mi) | 3:52:21 | 8:53 | 1.37 mi | 15:18 | 11:14 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
8:52 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:59:28
51% of race
Time at Slower Pace
1:52:53
49% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8886 | 7331 | 7331 | 8845 | 7310 | 7310 |
| 10K | 3.10 mi | 8850+36 | 7301+30 | 7301+30 | 8889 | 7336 | 7336 |
| 15K | 3.11 mi | 8780+70 | 7252+49 | 7252+49 | 8845 | 7310 | 7310 |
| 20K | 3.11 mi | 8938-158 | 7357-105 | 7357-105 | 9530 | 7764 | 7764 |
| Half(13.10 mi) | 0.67 mi | 8977-39 | 7384-27 | 7384-27 | 9675 | 7862 | 7862 |
| 25K | 2.43 mi | 9321-344 | 7597-213 | 7597-213 | 11868 | 9264 | 9264 |
| 30K | 3.11 mi | 10529-1208 | 8332-735 | 8332-735 | 17537 | 12802 | 12802 |
| 35K | 3.11 mi | 13141-2612 | 10013-1681 | 10013-1681 | 25005 | 16783 | 16783 |
| 40K | 3.10 mi | 16234-3093 | 11894-1881 | 11894-1881 | 34659 | 21419 | 21419 |
| Finish(26.22 mi) | 1.37 mi | 17132-898 | 12451-557 | 12451-557 | 33465 | 20784 | 20784 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8845
Males
7310
M50-54
7310
5K→10K
3.1 - 6.2 mi
Overall
8889
Males
7336
M50-54
7336
10K→15K
6.2 - 9.3 mi
Overall
8845
Males
7310
M50-54
7310
15K→20K
9.3 - 12.4 mi
Overall
9530
Males
7764
M50-54
7764
20K→Half
12.4 - 13.1 mi
Overall
9675
Males
7862
M50-54
7862
Half→25K
13.1 - 15.5 mi
Overall
11868
Males
9264
M50-54
9264
25K→30K
15.5 - 18.6 mi
Overall
17537
Males
12802
M50-54
12802
30K→35K
18.6 - 21.8 mi
Overall
25005
Males
16783
M50-54
16783
35K→40K
21.8 - 24.9 mi
Overall
34659
Males
21419
M50-54
21419
40K→Finish
24.9 - 26.2 mi
Overall
33465
Males
20784
M50-54
20784
Passing Analysis
No position changes recorded for this athlete.
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