Luke Gbedemah

Bib: 15160 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 40%

Gender (Male)

#0 / 33594

Top 50%

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:49/mi

27:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:57/mi

55:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:16/mi

1:23:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:57/mi

1:51:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:01/mi

1:57:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:06/mi

2:19:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:27/mi

2:49:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:21/mi

3:21:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:13/mi

3:56:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:53/mi

4:11:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:469:00 /mi⚡ faster

2nd Half

2:13:1510:10 /mi+13.1%

Positive split — 13.1% slower in the second half

AI Race Performance Report

Luke's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:22	8:49	3.11 mi	27:22	8:49	-
10K	55:10	8:53	3.10 mi	27:48	8:57	+0:08
15K	1:23:57	9:01	3.11 mi	28:47	9:16	+0:19
20K	1:51:43	9:00	3.11 mi	27:46	8:57	-0:19
Half(13.10 mi)	1:57:46	9:00	0.67 mi	6:03	9:01	+0:04
25K	2:19:54	9:01	2.43 mi	22:08	9:06	+0:05
30K	2:49:14	9:05	3.11 mi	29:20	9:27	+0:21
35K	3:21:23	9:16	3.11 mi	32:09	10:21	+0:54
40K	3:56:11	9:31	3.10 mi	34:48	11:13	+0:52
Finish(26.22 mi)	4:11:01	9:35	1.37 mi	14:50	10:53	-0:20

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:35 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:22

11% of race

Time at Steady Pace

2:21:52

57% of race

Time at Slower Pace

1:21:47

33% of race

Average Pace: 9:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	23894	17305	17305	24767	17924	17924
10K	3.10 mi	23768+126	17204+101	17204+101	23783	17232	17232
15K	3.11 mi	23993-225	17390-186	17390-186	24767	17924	17924
20K	3.11 mi	23544+449	17110+280	17110+280	22801	16603	16603
Half(13.10 mi)	0.67 mi	23353+191	16980+130	16980+130	20750	15202	15202
25K	2.43 mi	22866+487	16608+372	16608+372	21541	15572	15572
30K	3.11 mi	22397+469	16199+409	16199+409	21410	15249	15249
35K	3.11 mi	22794-397	16246-47	16246-47	24132	16329	16329
40K	3.10 mi	23612-818	16563-317	16563-317	29399	18644	18644
Finish(26.22 mi)	1.37 mi	23855-243	16630-67	16630-67	30492	19204	19204

19204

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing