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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:13 | 9:44 | 3.11 mi | 30:13 | 9:44 | - | |
10K | 1:00:36 | 9:46 | 3.10 mi | 30:23 | 9:47 | +0:03 | |
15K | 1:31:46 | 9:51 | 3.11 mi | 31:10 | 10:02 | +0:15 | |
20K | 2:02:35 | 9:52 | 3.11 mi | 30:49 | 9:56 | -0:06 | |
Half(13.10 mi) | 2:09:18 | 9:53 | 0.67 mi | 6:43 | 10:01 | +0:05 | |
25K | 2:37:08 | 10:07 | 2.43 mi | 27:50 | 11:26 | +1:25 | |
30K | 3:14:32 | 10:27 | 3.11 mi | 37:24 | 12:03 | +0:37 | |
35K | 3:54:58 | 10:49 | 3.11 mi | 40:26 | 13:01 | +0:58 | |
40K | 4:34:29 | 11:03 | 3.10 mi | 39:31 | 12:44 | -0:17 | |
Finish(26.22 mi) | 4:49:46 | 11:04 | 1.37 mi | 15:17 | 11:13 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:04 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
2:09:18
45% of race
Time at Steady Pace
43:07
15% of race
Time at Slower Pace
1:57:21
40% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35759 | 24444 | 24444 | 33079 | 22937 | 22937 |
| 10K | 3.10 mi | 34927+832 | 23982+462 | 23982+462 | 34317 | 23607 | 23607 |
| 15K | 3.11 mi | 34195+732 | 23568+414 | 23568+414 | 33079 | 22937 | 22937 |
| 20K | 3.11 mi | 33724+471 | 23237+331 | 23237+331 | 32785 | 22549 | 22549 |
| Half(13.10 mi) | 0.67 mi | 33499+225 | 23104+133 | 23104+133 | 30565 | 21226 | 21226 |
| 25K | 2.43 mi | 34600-1101 | 23585-481 | 23585-481 | 39783 | 25589 | 25589 |
| 30K | 3.11 mi | 35679-1079 | 23911-326 | 23911-326 | 39262 | 24845 | 24845 |
| 35K | 3.11 mi | 36656-977 | 24208-297 | 24208-297 | 40887 | 25029 | 25029 |
| 40K | 3.10 mi | 37146-490 | 24238-30 | 24238-30 | 40518 | 24490 | 24490 |
| Finish(26.22 mi) | 1.37 mi | 36889+257 | 24032+206 | 24032+206 | 33405 | 20774 | 20774 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33079
Males
22937
M45-49
22937
5K→10K
3.1 - 6.2 mi
Overall
34317
Males
23607
M45-49
23607
10K→15K
6.2 - 9.3 mi
Overall
33079
Males
22937
M45-49
22937
15K→20K
9.3 - 12.4 mi
Overall
32785
Males
22549
M45-49
22549
20K→Half
12.4 - 13.1 mi
Overall
30565
Males
21226
M45-49
21226
Half→25K
13.1 - 15.5 mi
Overall
39783
Males
25589
M45-49
25589
25K→30K
15.5 - 18.6 mi
Overall
39262
Males
24845
M45-49
24845
30K→35K
18.6 - 21.8 mi
Overall
40887
Males
25029
M45-49
25029
35K→40K
21.8 - 24.9 mi
Overall
40518
Males
24490
M45-49
24490
40K→Finish
24.9 - 26.2 mi
Overall
33405
Males
20774
M45-49
20774
Passing Analysis
No position changes recorded for this athlete.
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