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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:47 | 7:20 | 3.11 mi | 22:47 | 7:20 | - | |
10K | 45:19 | 7:18 | 3.10 mi | 22:32 | 7:16 | -0:04 | |
15K | 1:08:27 | 7:21 | 3.11 mi | 23:08 | 7:27 | +0:11 | |
20K | 1:31:33 | 7:23 | 3.11 mi | 23:06 | 7:27 | 0:00 | |
Half(13.10 mi) | 1:36:39 | 7:23 | 0.67 mi | 5:06 | 7:36 | +0:09 | |
25K | 1:54:54 | 7:24 | 2.43 mi | 18:15 | 7:30 | -0:06 | |
30K | 2:19:01 | 7:28 | 3.11 mi | 24:07 | 7:46 | +0:16 | |
35K | 2:46:16 | 7:39 | 3.11 mi | 27:15 | 8:47 | +1:01 | |
40K | 3:25:34 | 8:17 | 3.10 mi | 39:18 | 12:39 | +3:52 | |
Finish(26.22 mi) | 3:44:03 | 8:34 | 1.37 mi | 18:29 | 13:34 | +0:55 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
8:33 /mi
Slowest Pace
13:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:19:01
62% of race
Time at Slower Pace
1:25:02
38% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7742 | 6554 | 6554 | 6892 | 5943 | 5943 |
| 10K | 3.10 mi | 7210+532 | 6178+376 | 6178+376 | 6787 | 5881 | 5881 |
| 15K | 3.11 mi | 7068+142 | 6075+103 | 6075+103 | 6892 | 5943 | 5943 |
| 20K | 3.11 mi | 7229-161 | 6191-116 | 6191-116 | 7924 | 6649 | 6649 |
| Half(13.10 mi) | 0.67 mi | 7237-8 | 6187+4 | 6187+4 | 7654 | 6479 | 6479 |
| 25K | 2.43 mi | 7207+30 | 6143+44 | 6143+44 | 7362 | 6212 | 6212 |
| 30K | 3.11 mi | 7185+22 | 6102+41 | 6102+41 | 7524 | 6228 | 6228 |
| 35K | 3.11 mi | 7845-660 | 6510-408 | 6510-408 | 12697 | 9337 | 9337 |
| 40K | 3.10 mi | 12074-4229 | 9178-2668 | 9178-2668 | 40034 | 24221 | 24221 |
| Finish(26.22 mi) | 1.37 mi | 14148-2074 | 10476-1298 | 10476-1298 | 49297 | 28850 | 28850 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6892
Males
5943
M18-39
5943
5K→10K
3.1 - 6.2 mi
Overall
6787
Males
5881
M18-39
5881
10K→15K
6.2 - 9.3 mi
Overall
6892
Males
5943
M18-39
5943
15K→20K
9.3 - 12.4 mi
Overall
7924
Males
6649
M18-39
6649
20K→Half
12.4 - 13.1 mi
Overall
7654
Males
6479
M18-39
6479
Half→25K
13.1 - 15.5 mi
Overall
7362
Males
6212
M18-39
6212
25K→30K
15.5 - 18.6 mi
Overall
7524
Males
6228
M18-39
6228
30K→35K
18.6 - 21.8 mi
Overall
12697
Males
9337
M18-39
9337
35K→40K
21.8 - 24.9 mi
Overall
40034
Males
24221
M18-39
24221
40K→Finish
24.9 - 26.2 mi
Overall
49297
Males
28850
M18-39
28850
Passing Analysis
No position changes recorded for this athlete.
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