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The Course
Half Splits
Cesar's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:22 | 8:30 | 3.11 mi | 26:22 | 8:30 | - | |
10K | 52:48 | 8:30 | 3.10 mi | 26:26 | 8:31 | +0:01 | |
15K | 1:19:55 | 8:35 | 3.11 mi | 27:07 | 8:44 | +0:13 | |
20K | 1:45:43 | 8:31 | 3.11 mi | 25:48 | 8:19 | -0:25 | |
Half(13.10 mi) | 1:51:34 | 8:32 | 0.67 mi | 5:51 | 8:44 | +0:25 | |
25K | 2:12:12 | 8:31 | 2.43 mi | 20:38 | 8:29 | -0:15 | |
30K | 2:39:23 | 8:34 | 3.11 mi | 27:11 | 8:45 | +0:16 | |
35K | 3:06:26 | 8:35 | 3.11 mi | 27:03 | 8:43 | -0:02 | |
40K | 3:32:32 | 8:34 | 3.10 mi | 26:06 | 8:25 | -0:18 | |
Finish(26.22 mi) | 3:43:31 | 8:32 | 1.37 mi | 10:59 | 8:04 | -0:21 |
See the rest of Cesar's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:32 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
1:02:53
28% of race
Time at Steady Pace
2:40:38
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19615 | 14536 | 14536 | 18340 | 13687 | 13687 |
| 10K | 3.10 mi | 18937+678 | 14069+467 | 14069+467 | 18413 | 13702 | 13702 |
| 15K | 3.11 mi | 18689+248 | 13886+183 | 13886+183 | 18340 | 13687 | 13687 |
| 20K | 3.11 mi | 17909+780 | 13368+518 | 13368+518 | 16017 | 12107 | 12107 |
| Half(13.10 mi) | 0.67 mi | 17869+40 | 13342+26 | 13342+26 | 17629 | 13133 | 13133 |
| 25K | 2.43 mi | 17420+449 | 13010+332 | 13010+332 | 15486 | 11652 | 11652 |
| 30K | 3.11 mi | 16834+586 | 12540+470 | 12540+470 | 15163 | 11271 | 11271 |
| 35K | 3.11 mi | 15757+1077 | 11712+828 | 11712+828 | 12256 | 9065 | 9065 |
| 40K | 3.10 mi | 14518+1239 | 10762+950 | 10762+950 | 9410 | 7028 | 7028 |
| Finish(26.22 mi) | 1.37 mi | 13957+561 | 10341+421 | 10341+421 | 7933 | 6015 | 6015 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18340
Males
13687
M45-49
13687
5K→10K
3.1 - 6.2 mi
Overall
18413
Males
13702
M45-49
13702
10K→15K
6.2 - 9.3 mi
Overall
18340
Males
13687
M45-49
13687
15K→20K
9.3 - 12.4 mi
Overall
16017
Males
12107
M45-49
12107
20K→Half
12.4 - 13.1 mi
Overall
17629
Males
13133
M45-49
13133
Half→25K
13.1 - 15.5 mi
Overall
15486
Males
11652
M45-49
11652
25K→30K
15.5 - 18.6 mi
Overall
15163
Males
11271
M45-49
11271
30K→35K
18.6 - 21.8 mi
Overall
12256
Males
9065
M45-49
9065
35K→40K
21.8 - 24.9 mi
Overall
9410
Males
7028
M45-49
7028
40K→Finish
24.9 - 26.2 mi
Overall
7933
Males
6015
M45-49
6015
Passing Analysis
No position changes recorded for this athlete.
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