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The Course
Half Splits
Ella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:45 | 3.11 mi | 27:08 | 8:45 | - | |
10K | 54:29 | 8:47 | 3.10 mi | 27:21 | 8:49 | +0:04 | |
15K | 1:21:39 | 8:46 | 3.11 mi | 27:10 | 8:45 | -0:04 | |
20K | 1:48:49 | 8:46 | 3.11 mi | 27:10 | 8:45 | 0:00 | |
Half(13.10 mi) | 1:54:45 | 8:46 | 0.67 mi | 5:56 | 8:51 | +0:06 | |
25K | 2:15:54 | 8:45 | 2.43 mi | 21:09 | 8:41 | -0:10 | |
30K | 2:43:04 | 8:45 | 3.11 mi | 27:10 | 8:45 | +0:04 | |
35K | 3:10:15 | 8:45 | 3.11 mi | 27:11 | 8:45 | 0:00 | |
40K | 3:36:57 | 8:44 | 3.10 mi | 26:42 | 8:36 | -0:09 | |
Finish(26.22 mi) | 3:48:24 | 8:44 | 1.37 mi | 11:27 | 8:24 | -0:12 |
See the rest of Ella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:43 /mi
Slowest Pace
8:51 /mi
Segments
Time at Faster Pace
3:42:28
97% of race
Time at Steady Pace
5:56
3% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22891 | 6193 | 6193 | 18559 | 4686 | 4686 |
| 10K | 3.10 mi | 22345+546 | 6013+180 | 6013+180 | 21909 | 5890 | 5890 |
| 15K | 3.11 mi | 20888+1457 | 5491+522 | 5491+522 | 18559 | 4686 | 4686 |
| 20K | 3.11 mi | 20709+179 | 5423+68 | 5423+68 | 20498 | 5391 | 5391 |
| Half(13.10 mi) | 0.67 mi | 20563+146 | 5387+36 | 5387+36 | 19003 | 4923 | 4923 |
| 25K | 2.43 mi | 19877+686 | 5197+190 | 5197+190 | 17479 | 4477 | 4477 |
| 30K | 3.11 mi | 18784+1093 | 4914+283 | 4914+283 | 15149 | 3870 | 3870 |
| 35K | 3.11 mi | 17493+1291 | 4604+310 | 4604+310 | 12551 | 3296 | 3296 |
| 40K | 3.10 mi | 16197+1296 | 4313+291 | 4313+291 | 10658 | 2891 | 2891 |
| Finish(26.22 mi) | 1.37 mi | 15707+490 | 4193+120 | 4193+120 | 10325 | 2816 | 2816 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18559
Females
4686
F18-39
4686
5K→10K
3.1 - 6.2 mi
Overall
21909
Females
5890
F18-39
5890
10K→15K
6.2 - 9.3 mi
Overall
18559
Females
4686
F18-39
4686
15K→20K
9.3 - 12.4 mi
Overall
20498
Females
5391
F18-39
5391
20K→Half
12.4 - 13.1 mi
Overall
19003
Females
4923
F18-39
4923
Half→25K
13.1 - 15.5 mi
Overall
17479
Females
4477
F18-39
4477
25K→30K
15.5 - 18.6 mi
Overall
15149
Females
3870
F18-39
3870
30K→35K
18.6 - 21.8 mi
Overall
12551
Females
3296
F18-39
3296
35K→40K
21.8 - 24.9 mi
Overall
10658
Females
2891
F18-39
2891
40K→Finish
24.9 - 26.2 mi
Overall
10325
Females
2816
F18-39
2816
Passing Analysis
No position changes recorded for this athlete.
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