Tamara Graorinov

Bib: 15120 F RS

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 18%

Gender (Female)

#0 / 26115

Top 10%

Division (F18-39)

#0 / 14744

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:22/mi

25:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:21/mi

51:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:34/mi

1:18:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:15/mi

1:44:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:14/mi

1:49:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:14/mi

2:09:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:12/mi

2:35:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:58/mi

2:59:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:43/mi

3:23:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:37/mi

3:34:09

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:49:368:23 /mi+4.6%

2nd Half

1:44:337:59 /mi✓ faster

Negative split — 4.6% faster in the second half

AI Race Performance Report

Tamara's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:58	8:22	3.11 mi	25:58	8:22	-
10K	51:54	8:22	3.10 mi	25:56	8:21	-0:01
15K	1:18:28	8:26	3.11 mi	26:34	8:34	+0:13
20K	1:44:05	8:23	3.11 mi	25:37	8:15	-0:19
Half(13.10 mi)	1:49:36	8:23	0.67 mi	5:31	8:14	-0:01
25K	2:09:38	8:21	2.43 mi	20:02	8:14	0:00
30K	2:35:06	8:20	3.11 mi	25:28	8:12	-0:02
35K	2:59:50	8:17	3.11 mi	24:44	7:58	-0:14
40K	3:23:47	8:12	3.10 mi	23:57	7:43	-0:15
Finish(26.22 mi)	3:34:09	8:11	1.37 mi	10:22	7:37	-0:06

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

8:10 /mi

Slowest Pace

8:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:07:35

88% of race

Time at Steady Pace

26:34

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	18195	4568	4568	16766	4096	4096
10K	3.10 mi	17399+796	4330+238	4330+238	16911	4161	4161
15K	3.11 mi	17121+278	4233+97	4233+97	16766	4096	4096
20K	3.11 mi	16636+485	4068+165	4068+165	15512	3720	3720
Half(13.10 mi)	0.67 mi	16422+214	4008+60	4008+60	13096	2929	2929
25K	2.43 mi	15845+577	3863+145	3863+145	13456	3133	3133
30K	3.11 mi	14688+1157	3541+322	3541+322	10767	2355	2355
35K	3.11 mi	13015+1673	3079+462	3079+462	7358	1447	1447
40K	3.10 mi	11495+1520	2686+393	2686+393	5496	1008	1008
Finish(26.22 mi)	1.37 mi	10972+523	2552+134	2552+134	5337	1006	1006

1006

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing