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The Course
Half Splits
Francis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:00 | 8:42 | 3.11 mi | 27:00 | 8:42 | - | |
10K | 54:36 | 8:48 | 3.10 mi | 27:36 | 8:54 | +0:12 | |
15K | 1:22:36 | 8:52 | 3.11 mi | 28:00 | 9:01 | +0:07 | |
20K | 1:50:03 | 8:52 | 3.11 mi | 27:27 | 8:51 | -0:10 | |
Half(13.10 mi) | 1:56:16 | 8:53 | 0.67 mi | 6:13 | 9:16 | +0:25 | |
25K | 2:18:51 | 8:57 | 2.43 mi | 22:35 | 9:17 | +0:01 | |
30K | 2:49:57 | 9:08 | 3.11 mi | 31:06 | 10:01 | +0:44 | |
35K | 3:33:38 | 9:50 | 3.11 mi | 43:41 | 14:04 | +4:03 | |
40K | 4:14:14 | 10:14 | 3.10 mi | 40:36 | 13:05 | -0:59 | |
Finish(26.22 mi) | 4:31:16 | 10:22 | 1.37 mi | 17:02 | 12:30 | -0:35 |
See the rest of Francis's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
10:21 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:57
63% of race
Time at Slower Pace
1:41:19
37% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22311 | 16302 | 16302 | 21540 | 15829 | 15829 |
| 10K | 3.10 mi | 22581-270 | 16458-156 | 16458-156 | 22971 | 16687 | 16687 |
| 15K | 3.11 mi | 22112+469 | 16178+280 | 16178+280 | 21540 | 15829 | 15829 |
| 20K | 3.11 mi | 21874+238 | 16011+167 | 16011+167 | 21596 | 15802 | 15802 |
| Half(13.10 mi) | 0.67 mi | 21935-61 | 16038-27 | 16038-27 | 23715 | 17123 | 17123 |
| 25K | 2.43 mi | 22019-84 | 16041-3 | 16041-3 | 23555 | 16871 | 16871 |
| 30K | 3.11 mi | 22853-834 | 16489-448 | 16489-448 | 25621 | 17765 | 17765 |
| 35K | 3.11 mi | 27962-5109 | 19373-2884 | 19373-2884 | 46384 | 27650 | 27650 |
| 40K | 3.10 mi | 30025-2063 | 20372-999 | 20372-999 | 42764 | 25663 | 25663 |
| Finish(26.22 mi) | 1.37 mi | 30775-750 | 20711-339 | 20711-339 | 43244 | 25959 | 25959 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21540
Males
15829
M40-44
15829
5K→10K
3.1 - 6.2 mi
Overall
22971
Males
16687
M40-44
16687
10K→15K
6.2 - 9.3 mi
Overall
21540
Males
15829
M40-44
15829
15K→20K
9.3 - 12.4 mi
Overall
21596
Males
15802
M40-44
15802
20K→Half
12.4 - 13.1 mi
Overall
23715
Males
17123
M40-44
17123
Half→25K
13.1 - 15.5 mi
Overall
23555
Males
16871
M40-44
16871
25K→30K
15.5 - 18.6 mi
Overall
25621
Males
17765
M40-44
17765
30K→35K
18.6 - 21.8 mi
Overall
46384
Males
27650
M40-44
27650
35K→40K
21.8 - 24.9 mi
Overall
42764
Males
25663
M40-44
25663
40K→Finish
24.9 - 26.2 mi
Overall
43244
Males
25959
M40-44
25959
Passing Analysis
No position changes recorded for this athlete.
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