Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:57 | 7:24 | 3.11 mi | 22:57 | 7:24 | - | |
10K | 47:08 | 7:36 | 3.10 mi | 24:11 | 7:48 | +0:24 | |
15K | 1:12:38 | 7:48 | 3.11 mi | 25:30 | 8:13 | +0:25 | |
20K | 1:37:44 | 7:52 | 3.11 mi | 25:06 | 8:05 | -0:08 | |
Half(13.10 mi) | 1:43:20 | 7:54 | 0.67 mi | 5:36 | 8:21 | +0:16 | |
25K | 2:03:17 | 7:57 | 2.43 mi | 19:57 | 8:12 | -0:09 | |
30K | 2:30:19 | 8:04 | 3.11 mi | 27:02 | 8:43 | +0:31 | |
35K | 2:59:48 | 8:17 | 3.11 mi | 29:29 | 9:30 | +0:47 | |
40K | 3:30:36 | 8:29 | 3.10 mi | 30:48 | 9:55 | +0:25 | |
Finish(26.22 mi) | 3:42:22 | 8:30 | 1.37 mi | 11:46 | 8:38 | -1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
8:29 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
47:08
21% of race
Time at Steady Pace
1:27:55
40% of race
Time at Slower Pace
1:27:19
39% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8097 | 6793 | 6793 | 13337 | 10344 | 10344 |
| 10K | 3.10 mi | 9305-1208 | 7601-808 | 7601-808 | 10639 | 8492 | 8492 |
| 15K | 3.11 mi | 10406-1101 | 8341-740 | 8341-740 | 13337 | 10344 | 10344 |
| 20K | 3.11 mi | 11077-671 | 8767-426 | 8767-426 | 13883 | 10691 | 10691 |
| Half(13.10 mi) | 0.67 mi | 11196-119 | 8842-75 | 8842-75 | 14131 | 10822 | 10822 |
| 25K | 2.43 mi | 11478-282 | 9000-158 | 9000-158 | 13118 | 10094 | 10094 |
| 30K | 3.11 mi | 12120-642 | 9407-407 | 9407-407 | 14790 | 11022 | 11022 |
| 35K | 3.11 mi | 13007-887 | 9920-513 | 9920-513 | 18218 | 12818 | 12818 |
| 40K | 3.10 mi | 13824-817 | 10318-398 | 10318-398 | 20271 | 13605 | 13605 |
| Finish(26.22 mi) | 1.37 mi | 13585+239 | 10105+213 | 10105+213 | 11895 | 8446 | 8446 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13337
Males
10344
M18-39
10344
5K→10K
3.1 - 6.2 mi
Overall
10639
Males
8492
M18-39
8492
10K→15K
6.2 - 9.3 mi
Overall
13337
Males
10344
M18-39
10344
15K→20K
9.3 - 12.4 mi
Overall
13883
Males
10691
M18-39
10691
20K→Half
12.4 - 13.1 mi
Overall
14131
Males
10822
M18-39
10822
Half→25K
13.1 - 15.5 mi
Overall
13118
Males
10094
M18-39
10094
25K→30K
15.5 - 18.6 mi
Overall
14790
Males
11022
M18-39
11022
30K→35K
18.6 - 21.8 mi
Overall
18218
Males
12818
M18-39
12818
35K→40K
21.8 - 24.9 mi
Overall
20271
Males
13605
M18-39
13605
40K→Finish
24.9 - 26.2 mi
Overall
11895
Males
8446
M18-39
8446
Passing Analysis
No position changes recorded for this athlete.
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