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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:59 | 10:18 | 3.11 mi | 31:59 | 10:18 | - | |
10K | 1:02:42 | 10:06 | 3.10 mi | 30:43 | 9:54 | -0:24 | |
15K | 1:33:27 | 10:02 | 3.11 mi | 30:45 | 9:54 | 0:00 | |
20K | 2:03:00 | 9:54 | 3.11 mi | 29:33 | 9:31 | -0:23 | |
Half(13.10 mi) | 2:09:45 | 9:55 | 0.67 mi | 6:45 | 10:04 | +0:33 | |
25K | 2:34:02 | 9:55 | 2.43 mi | 24:17 | 9:59 | -0:05 | |
30K | 3:06:48 | 10:02 | 3.11 mi | 32:46 | 10:33 | +0:34 | |
35K | 3:40:39 | 10:09 | 3.11 mi | 33:51 | 10:54 | +0:21 | |
40K | 4:12:56 | 10:11 | 3.10 mi | 32:17 | 10:24 | -0:30 | |
Finish(26.22 mi) | 4:27:04 | 10:12 | 1.37 mi | 14:08 | 10:22 | -0:02 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:12 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
3:20:27
75% of race
Time at Steady Pace
1:06:37
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41837 | 27387 | 27387 | 31822 | 22211 | 22211 |
| 10K | 3.10 mi | 38294+3543 | 25708+1679 | 25708+1679 | 35380 | 24182 | 24182 |
| 15K | 3.11 mi | 35906+2388 | 24475+1233 | 24475+1233 | 31822 | 22211 | 22211 |
| 20K | 3.11 mi | 34069+1837 | 23423+1052 | 23423+1052 | 29212 | 20581 | 20581 |
| Half(13.10 mi) | 0.67 mi | 33847+222 | 23286+137 | 23286+137 | 30942 | 21396 | 21396 |
| 25K | 2.43 mi | 32827+1020 | 22594+692 | 22594+692 | 29130 | 20162 | 20162 |
| 30K | 3.11 mi | 31846+981 | 21861+733 | 21861+733 | 29464 | 19885 | 19885 |
| 35K | 3.11 mi | 30761+1085 | 21010+851 | 21010+851 | 27617 | 18218 | 18218 |
| 40K | 3.10 mi | 29562+1199 | 20108+902 | 20108+902 | 23593 | 15472 | 15472 |
| Finish(26.22 mi) | 1.37 mi | 29294+268 | 19873+235 | 19873+235 | 26077 | 16865 | 16865 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31822
Males
22211
M18-39
22211
5K→10K
3.1 - 6.2 mi
Overall
35380
Males
24182
M18-39
24182
10K→15K
6.2 - 9.3 mi
Overall
31822
Males
22211
M18-39
22211
15K→20K
9.3 - 12.4 mi
Overall
29212
Males
20581
M18-39
20581
20K→Half
12.4 - 13.1 mi
Overall
30942
Males
21396
M18-39
21396
Half→25K
13.1 - 15.5 mi
Overall
29130
Males
20162
M18-39
20162
25K→30K
15.5 - 18.6 mi
Overall
29464
Males
19885
M18-39
19885
30K→35K
18.6 - 21.8 mi
Overall
27617
Males
18218
M18-39
18218
35K→40K
21.8 - 24.9 mi
Overall
23593
Males
15472
M18-39
15472
40K→Finish
24.9 - 26.2 mi
Overall
26077
Males
16865
M18-39
16865
Passing Analysis
No position changes recorded for this athlete.
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