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The Course
Half Splits
Bridgette's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:45 | 8:56 | 3.11 mi | 27:45 | 8:56 | - | |
10K | 55:28 | 8:56 | 3.10 mi | 27:43 | 8:56 | 0:00 | |
15K | 1:24:19 | 9:03 | 3.11 mi | 28:51 | 9:18 | +0:22 | |
20K | 1:52:50 | 9:05 | 3.11 mi | 28:31 | 9:11 | -0:07 | |
Half(13.10 mi) | 2:00:06 | 9:11 | 0.67 mi | 7:16 | 10:50 | +1:39 | |
25K | 2:23:56 | 9:16 | 2.43 mi | 23:50 | 9:48 | -1:02 | |
30K | 2:59:23 | 9:38 | 3.11 mi | 35:27 | 11:25 | +1:37 | |
35K | 3:35:03 | 9:54 | 3.11 mi | 35:40 | 11:29 | +0:04 | |
40K | 4:10:38 | 10:06 | 3.10 mi | 35:35 | 11:28 | -0:01 | |
Finish(26.22 mi) | 4:24:25 | 10:06 | 1.37 mi | 13:47 | 10:07 | -1:21 |
See the rest of Bridgette's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
10:06 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
1:52:50
43% of race
Time at Steady Pace
37:37
14% of race
Time at Slower Pace
1:53:58
43% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25803 | 7270 | 7270 | 25135 | 6957 | 6957 |
| 10K | 3.10 mi | 24468+1335 | 6774+496 | 6774+496 | 23460 | 6437 | 6437 |
| 15K | 3.11 mi | 24549-81 | 6776-2 | 6776-2 | 25135 | 6957 | 6957 |
| 20K | 3.11 mi | 24779-230 | 6853-77 | 6853-77 | 25949 | 7298 | 7298 |
| Half(13.10 mi) | 0.67 mi | 25816-1037 | 7252-399 | 7252-399 | 37646 | 12780 | 12780 |
| 25K | 2.43 mi | 26220-404 | 7442-190 | 7442-190 | 27706 | 8297 | 8297 |
| 30K | 3.11 mi | 28178-1958 | 8400-958 | 8400-958 | 35411 | 12398 | 12398 |
| 35K | 3.11 mi | 28534-356 | 8769-369 | 8769-369 | 31511 | 11210 | 11210 |
| 40K | 3.10 mi | 28761-227 | 9074-305 | 9074-305 | 31359 | 11604 | 11604 |
| Finish(26.22 mi) | 1.37 mi | 28409+352 | 9008+66 | 9008+66 | 23981 | 8252 | 8252 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25135
Females
6957
F45-49
6957
5K→10K
3.1 - 6.2 mi
Overall
23460
Females
6437
F45-49
6437
10K→15K
6.2 - 9.3 mi
Overall
25135
Females
6957
F45-49
6957
15K→20K
9.3 - 12.4 mi
Overall
25949
Females
7298
F45-49
7298
20K→Half
12.4 - 13.1 mi
Overall
37646
Females
12780
F45-49
12780
Half→25K
13.1 - 15.5 mi
Overall
27706
Females
8297
F45-49
8297
25K→30K
15.5 - 18.6 mi
Overall
35411
Females
12398
F45-49
12398
30K→35K
18.6 - 21.8 mi
Overall
31511
Females
11210
F45-49
11210
35K→40K
21.8 - 24.9 mi
Overall
31359
Females
11604
F45-49
11604
40K→Finish
24.9 - 26.2 mi
Overall
23981
Females
8252
F45-49
8252
Passing Analysis
No position changes recorded for this athlete.
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