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The Course
Half Splits
Shuai-Chun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:02 | 9:21 | 3.11 mi | 29:02 | 9:21 | - | |
10K | 57:00 | 9:11 | 3.10 mi | 27:58 | 9:01 | -0:20 | |
15K | 1:25:56 | 9:14 | 3.11 mi | 28:56 | 9:19 | +0:18 | |
20K | 1:54:37 | 9:14 | 3.11 mi | 28:41 | 9:14 | -0:05 | |
Half(13.10 mi) | 2:01:12 | 9:16 | 0.67 mi | 6:35 | 9:49 | +0:35 | |
25K | 2:25:05 | 9:21 | 2.43 mi | 23:53 | 9:49 | 0:00 | |
30K | 2:56:24 | 9:28 | 3.11 mi | 31:19 | 10:05 | +0:16 | |
35K | 3:29:01 | 9:37 | 3.11 mi | 32:37 | 10:30 | +0:25 | |
40K | 4:00:24 | 9:41 | 3.10 mi | 31:23 | 10:07 | -0:23 | |
Finish(26.22 mi) | 4:14:02 | 9:42 | 1.37 mi | 13:38 | 10:00 | -0:07 |
See the rest of Shuai-Chun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:42 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
2:25:05
57% of race
Time at Steady Pace
1:48:57
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31519 | 22033 | 22033 | 25457 | 18353 | 18353 |
| 10K | 3.10 mi | 28098+3421 | 19938+2095 | 19938+2095 | 24525 | 17701 | 17701 |
| 15K | 3.11 mi | 27080+1018 | 19347+591 | 19347+591 | 25457 | 18353 | 18353 |
| 20K | 3.11 mi | 26829+251 | 19184+163 | 19184+163 | 26456 | 18904 | 18904 |
| Half(13.10 mi) | 0.67 mi | 26973-144 | 19261-77 | 19261-77 | 28798 | 20179 | 20179 |
| 25K | 2.43 mi | 27090-117 | 19276-15 | 19276-15 | 27845 | 19443 | 19443 |
| 30K | 3.11 mi | 26639+451 | 18860+416 | 18860+416 | 26090 | 18036 | 18036 |
| 35K | 3.11 mi | 26048+591 | 18249+611 | 18249+611 | 25046 | 16812 | 16812 |
| 40K | 3.10 mi | 25117+931 | 17486+763 | 17486+763 | 21599 | 14356 | 14356 |
| Finish(26.22 mi) | 1.37 mi | 24871+246 | 17270+216 | 17270+216 | 23016 | 15145 | 15145 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25457
Males
18353
M55-59
18353
5K→10K
3.1 - 6.2 mi
Overall
24525
Males
17701
M55-59
17701
10K→15K
6.2 - 9.3 mi
Overall
25457
Males
18353
M55-59
18353
15K→20K
9.3 - 12.4 mi
Overall
26456
Males
18904
M55-59
18904
20K→Half
12.4 - 13.1 mi
Overall
28798
Males
20179
M55-59
20179
Half→25K
13.1 - 15.5 mi
Overall
27845
Males
19443
M55-59
19443
25K→30K
15.5 - 18.6 mi
Overall
26090
Males
18036
M55-59
18036
30K→35K
18.6 - 21.8 mi
Overall
25046
Males
16812
M55-59
16812
35K→40K
21.8 - 24.9 mi
Overall
21599
Males
14356
M55-59
14356
40K→Finish
24.9 - 26.2 mi
Overall
23016
Males
15145
M55-59
15145
Passing Analysis
No position changes recorded for this athlete.
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