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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:34 | 5:59 | 3.11 mi | 18:34 | 5:59 | - | |
10K | 37:14 | 6:00 | 3.10 mi | 18:40 | 6:01 | +0:02 | |
15K | 56:06 | 6:02 | 3.11 mi | 18:52 | 6:05 | +0:04 | |
20K | 1:14:29 | 6:00 | 3.11 mi | 18:23 | 5:56 | -0:09 | |
Half(13.10 mi) | 1:18:34 | 6:00 | 0.67 mi | 4:05 | 6:06 | +0:10 | |
25K | 1:33:12 | 6:00 | 2.43 mi | 14:38 | 6:01 | -0:05 | |
30K | 1:52:09 | 6:01 | 3.11 mi | 18:57 | 6:06 | +0:05 | |
35K | 2:10:55 | 6:02 | 3.11 mi | 18:46 | 6:03 | -0:03 | |
40K | 2:29:29 | 6:01 | 3.10 mi | 18:34 | 5:59 | -0:04 | |
Finish(26.22 mi) | 2:37:46 | 6:02 | 1.37 mi | 8:17 | 6:05 | +0:06 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:56 /mi
Average Pace
6:01 /mi
Slowest Pace
6:06 /mi
Segments
Time at Faster Pace
2:37:46
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 797 | 28 | 28 | 703 | 25 | 25 |
| 10K | 3.10 mi | 785+12 | 29-1 | 29-1 | 809 | 30 | 30 |
| 15K | 3.11 mi | 761+24 | 28+1 | 28+1 | 703 | 25 | 25 |
| 20K | 3.11 mi | 736+25 | 26+2 | 26+2 | 668 | 19 | 19 |
| Half(13.10 mi) | 0.67 mi | 732+4 | 25+1 | 25+1 | 714 | 20 | 20 |
| 25K | 2.43 mi | 711+21 | 23+2 | 23+2 | 716 | 21 | 21 |
| 30K | 3.11 mi | 677+34 | 20+3 | 20+3 | 624 | 16 | 16 |
| 35K | 3.11 mi | 622+55 | 18+2 | 18+2 | 434 | 13 | 13 |
| 40K | 3.10 mi | 533+89 | 13+5 | 13+5 | 326 | 10 | 10 |
| Finish(26.22 mi) | 1.37 mi | 523+10 | 12+1 | 12+1 | 501 | 14 | 14 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
703
Females
25
F45-49
25
5K→10K
3.1 - 6.2 mi
Overall
809
Females
30
F45-49
30
10K→15K
6.2 - 9.3 mi
Overall
703
Females
25
F45-49
25
15K→20K
9.3 - 12.4 mi
Overall
668
Females
19
F45-49
19
20K→Half
12.4 - 13.1 mi
Overall
714
Females
20
F45-49
20
Half→25K
13.1 - 15.5 mi
Overall
716
Females
21
F45-49
21
25K→30K
15.5 - 18.6 mi
Overall
624
Females
16
F45-49
16
30K→35K
18.6 - 21.8 mi
Overall
434
Females
13
F45-49
13
35K→40K
21.8 - 24.9 mi
Overall
326
Females
10
F45-49
10
40K→Finish
24.9 - 26.2 mi
Overall
501
Females
14
F45-49
14
Passing Analysis
No position changes recorded for this athlete.
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