Sarah Holt

Bib: 1501 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 0.9%
Gender (Female)
#0 / 26115
Top 0.1%
Masters (Masters Women)
#0 / 11371
Top 0.1%
Division (F45-49)
#0 / 2995
Top 0.1%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
5:59/mi
18:34
49125
10K· 6.21 mi
6:01/mi
37:14
5081
15K· 9.32 mi
6:05/mi
56:06
4451
20K· 12.43 mi
5:56/mi
1:14:29
6740
Half· 13.10 mi
6:06/mi
1:18:34
27
25K· 15.53 mi
6:01/mi
1:33:12
5063
30K· 18.64 mi
6:06/mi
1:52:09
6946
35K· 21.75 mi
6:03/mi
2:10:55
8788
40K· 24.85 mi
5:59/mi
2:29:29
5875
Finish· 26.22 mi
6:05/mi
2:37:46
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:18:346:00 /mi⚖️ balanced
2nd Half
1:19:126:03 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
18:345:593.11 mi18:34
5:59
-
10K
37:146:003.10 mi18:40
6:01
+0:02
15K
56:066:023.11 mi18:52
6:05
+0:04
20K
1:14:296:003.11 mi18:23
5:56
-0:09
Half(13.10 mi)
1:18:346:000.67 mi4:05
6:06
+0:10
25K
1:33:126:002.43 mi14:38
6:01
-0:05
30K
1:52:096:013.11 mi18:57
6:06
+0:05
35K
2:10:556:023.11 mi18:46
6:03
-0:03
40K
2:29:296:013.10 mi18:34
5:59
-0:04
Finish(26.22 mi)
2:37:466:021.37 mi8:17
6:05
+0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:56 /mi

Average Pace

6:01 /mi

Slowest Pace

6:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:37:46

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi79728287032525
10K3.10 mi785+1229-129-18093030
15K3.11 mi761+2428+128+17032525
20K3.11 mi736+2526+226+26681919
Half(13.10 mi)0.67 mi732+425+125+17142020
25K2.43 mi711+2123+223+27162121
30K3.11 mi677+3420+320+36241616
35K3.11 mi622+5518+218+24341313
40K3.10 mi533+8913+513+53261010
Finish(26.22 mi)1.37 mi523+1012+112+15011414

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×10story building
+49ft-125ft

Overall

703

Females

25

F45-49

25

5K→10K

3.1 - 6.2 mi

Top 1%
×4story building
+50ft-81ft

Overall

809

Females

30

F45-49

30

10K→15K

6.2 - 9.3 mi

Top 1%
×1story
+44ft-51ft

Overall

703

Females

25

F45-49

25

15K→20K

9.3 - 12.4 mi

Top 1%
×3story building
+67ft-40ft

Overall

668

Females

19

F45-49

19

20K→Half

12.4 - 13.1 mi

Top 1%
×2story building
+8ft-27ft

Overall

714

Females

20

F45-49

20

Half→25K

13.1 - 15.5 mi

Top 1%
×2story building
+50ft-63ft

Overall

716

Females

21

F45-49

21

25K→30K

15.5 - 18.6 mi

Top 1%
×2story building
+69ft-46ft

Overall

624

Females

16

F45-49

16

30K→35K

18.6 - 21.8 mi

Top 0.7%
×2story building
+87ft-88ft

Overall

434

Females

13

F45-49

13

35K→40K

21.8 - 24.9 mi

Top 0.5%
×3story building
+58ft-75ft

Overall

326

Females

10

F45-49

10

40K→Finish

24.9 - 26.2 mi

Top 0.8%
×1story
+14ft-18ft

Overall

501

Females

14

F45-49

14

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#797
5K10K
2941+12
#797 #785
10K15K
630+24
#785 #761
15K20K
631+25
#761 #736
20KHalf
37+4
#736 #732
Half25K
526+21
#732 #711
25K30K
1145+34
#711 #677
30K35K
257+55
#677 #622
35K40K
291+89
#622 #533
40KFinish
717+10
#533 #523
TOTALS
71345+274
#797 #523

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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