Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:52 | 10:16 | 3.11 mi | 31:52 | 10:16 | - | |
10K | 1:03:10 | 10:10 | 3.10 mi | 31:18 | 10:05 | -0:11 | |
15K | 1:35:14 | 10:14 | 3.11 mi | 32:04 | 10:20 | +0:15 | |
20K | 2:06:50 | 10:13 | 3.11 mi | 31:36 | 10:11 | -0:09 | |
Half(13.10 mi) | 2:13:41 | 10:13 | 0.67 mi | 6:51 | 10:13 | +0:02 | |
25K | 2:39:26 | 10:16 | 2.43 mi | 25:45 | 10:35 | +0:22 | |
30K | 3:13:16 | 10:23 | 3.11 mi | 33:50 | 10:54 | +0:19 | |
35K | 3:47:49 | 10:29 | 3.11 mi | 34:33 | 11:08 | +0:14 | |
40K | 4:23:18 | 10:36 | 3.10 mi | 35:29 | 11:26 | +0:18 | |
Finish(26.22 mi) | 4:39:14 | 10:40 | 1.37 mi | 15:56 | 11:41 | +0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:39 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
3:13:16
69% of race
Time at Steady Pace
1:25:58
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41479 | 27205 | 27205 | 35715 | 24300 | 24300 |
| 10K | 3.10 mi | 39062+2417 | 26081+1124 | 26081+1124 | 37152 | 25106 | 25106 |
| 15K | 3.11 mi | 37771+1291 | 25431+650 | 25431+650 | 35715 | 24300 | 24300 |
| 20K | 3.11 mi | 36878+893 | 24861+570 | 24861+570 | 35075 | 23712 | 23712 |
| Half(13.10 mi) | 0.67 mi | 36606+272 | 24694+167 | 24694+167 | 32302 | 22129 | 22129 |
| 25K | 2.43 mi | 35986+620 | 24262+432 | 24262+432 | 33907 | 22687 | 22687 |
| 30K | 3.11 mi | 35037+949 | 23578+684 | 23578+684 | 31939 | 21208 | 21208 |
| 35K | 3.11 mi | 33818+1219 | 22669+909 | 22669+909 | 29159 | 19045 | 19045 |
| 40K | 3.10 mi | 33335+483 | 22186+483 | 22186+483 | 31111 | 19579 | 19579 |
| Finish(26.22 mi) | 1.37 mi | 33475-140 | 22184+2 | 22184+2 | 37275 | 22838 | 22838 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35715
Males
24300
M18-39
24300
5K→10K
3.1 - 6.2 mi
Overall
37152
Males
25106
M18-39
25106
10K→15K
6.2 - 9.3 mi
Overall
35715
Males
24300
M18-39
24300
15K→20K
9.3 - 12.4 mi
Overall
35075
Males
23712
M18-39
23712
20K→Half
12.4 - 13.1 mi
Overall
32302
Males
22129
M18-39
22129
Half→25K
13.1 - 15.5 mi
Overall
33907
Males
22687
M18-39
22687
25K→30K
15.5 - 18.6 mi
Overall
31939
Males
21208
M18-39
21208
30K→35K
18.6 - 21.8 mi
Overall
29159
Males
19045
M18-39
19045
35K→40K
21.8 - 24.9 mi
Overall
31111
Males
19579
M18-39
19579
40K→Finish
24.9 - 26.2 mi
Overall
37275
Males
22838
M18-39
22838
Passing Analysis
No position changes recorded for this athlete.
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