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The Course
Half Splits
Chu-Shing's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:54 | 12:51 | 3.11 mi | 39:54 | 12:51 | - | |
10K | 1:19:48 | 12:51 | 3.10 mi | 39:54 | 12:51 | 0:00 | |
15K | 2:00:19 | 12:55 | 3.11 mi | 40:31 | 13:03 | +0:12 | |
20K | 2:41:06 | 12:58 | 3.11 mi | 40:47 | 13:08 | +0:05 | |
Half(13.10 mi) | 2:49:57 | 12:59 | 0.67 mi | 8:51 | 13:12 | +0:04 | |
25K | 3:25:30 | 13:14 | 2.43 mi | 35:33 | 14:36 | +1:24 | |
30K | 4:10:14 | 13:26 | 3.11 mi | 44:44 | 14:24 | -0:12 | |
35K | 4:57:53 | 13:42 | 3.11 mi | 47:39 | 15:21 | +0:57 | |
40K | 5:46:26 | 13:57 | 3.10 mi | 48:33 | 15:38 | +0:17 | |
Finish(26.22 mi) | 6:08:51 | 14:05 | 1.37 mi | 22:25 | 16:27 | +0:49 |
See the rest of Chu-Shing's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:51 /mi
Average Pace
14:05 /mi
Slowest Pace
16:27 /mi
Segments
Time at Faster Pace
2:49:57
46% of race
Time at Steady Pace
1:20:17
22% of race
Time at Slower Pace
1:58:37
32% of race
Average Pace: 14:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56780 | 23872 | 23872 | 52926 | 21338 | 21338 |
| 10K | 3.10 mi | 55867+913 | 23244+628 | 23244+628 | 54898 | 22588 | 22588 |
| 15K | 3.11 mi | 54997+870 | 22647+597 | 22647+597 | 52926 | 21338 | 21338 |
| 20K | 3.11 mi | 54266+731 | 22176+471 | 22176+471 | 52277 | 21101 | 21101 |
| Half(13.10 mi) | 0.67 mi | 54082+184 | 22090+86 | 22090+86 | 50989 | 20496 | 20496 |
| 25K | 2.43 mi | 53859+223 | 22000+90 | 22000+90 | 52912 | 21700 | 21700 |
| 30K | 3.11 mi | 53381+478 | 21747+253 | 21747+253 | 50620 | 20564 | 20564 |
| 35K | 3.11 mi | 53235+146 | 21746+1 | 21746+1 | 51800 | 21599 | 21599 |
| 40K | 3.10 mi | 53575-340 | 22016-270 | 22016-270 | 54444 | 23104 | 23104 |
| Finish(26.22 mi) | 1.37 mi | 53931-356 | 22245-229 | 22245-229 | 57053 | 24592 | 24592 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52926
Females
21338
F55-59
21338
5K→10K
3.1 - 6.2 mi
Overall
54898
Females
22588
F55-59
22588
10K→15K
6.2 - 9.3 mi
Overall
52926
Females
21338
F55-59
21338
15K→20K
9.3 - 12.4 mi
Overall
52277
Females
21101
F55-59
21101
20K→Half
12.4 - 13.1 mi
Overall
50989
Females
20496
F55-59
20496
Half→25K
13.1 - 15.5 mi
Overall
52912
Females
21700
F55-59
21700
25K→30K
15.5 - 18.6 mi
Overall
50620
Females
20564
F55-59
20564
30K→35K
18.6 - 21.8 mi
Overall
51800
Females
21599
F55-59
21599
35K→40K
21.8 - 24.9 mi
Overall
54444
Females
23104
F55-59
23104
40K→Finish
24.9 - 26.2 mi
Overall
57053
Females
24592
F55-59
24592
Passing Analysis
No position changes recorded for this athlete.
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