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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:26 | 8:12 | 3.11 mi | 25:26 | 8:12 | - | |
10K | 50:18 | 8:06 | 3.10 mi | 24:52 | 8:01 | -0:11 | |
15K | 1:15:48 | 8:08 | 3.11 mi | 25:30 | 8:13 | +0:12 | |
20K | 1:40:44 | 8:07 | 3.11 mi | 24:56 | 8:02 | -0:11 | |
Half(13.10 mi) | 1:46:17 | 8:07 | 0.67 mi | 5:33 | 8:17 | +0:15 | |
25K | 2:06:11 | 8:08 | 2.43 mi | 19:54 | 8:11 | -0:06 | |
30K | 2:31:59 | 8:10 | 3.11 mi | 25:48 | 8:19 | +0:08 | |
35K | 2:58:24 | 8:13 | 3.11 mi | 26:25 | 8:31 | +0:12 | |
40K | 3:25:36 | 8:17 | 3.10 mi | 27:12 | 8:46 | +0:15 | |
Finish(26.22 mi) | 3:36:59 | 8:17 | 1.37 mi | 11:23 | 8:21 | -0:25 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:17 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
2:43:22
75% of race
Time at Steady Pace
53:37
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16249 | 12283 | 12283 | 13322 | 10329 | 10329 |
| 10K | 3.10 mi | 14663+1586 | 11183+1100 | 11183+1100 | 12964 | 10010 | 10010 |
| 15K | 3.11 mi | 14159+504 | 10861+322 | 10861+322 | 13322 | 10329 | 10329 |
| 20K | 3.11 mi | 13869+290 | 10661+200 | 10661+200 | 13315 | 10303 | 10303 |
| Half(13.10 mi) | 0.67 mi | 13831+38 | 10636+25 | 10636+25 | 13385 | 10326 | 10326 |
| 25K | 2.43 mi | 13572+259 | 10443+193 | 10443+193 | 12936 | 9963 | 9963 |
| 30K | 3.11 mi | 12998+574 | 10006+437 | 10006+437 | 11626 | 8965 | 8965 |
| 35K | 3.11 mi | 12430+568 | 9525+481 | 9525+481 | 10858 | 8190 | 8190 |
| 40K | 3.10 mi | 12085+345 | 9182+343 | 9182+343 | 11758 | 8440 | 8440 |
| Finish(26.22 mi) | 1.37 mi | 11864+221 | 8994+188 | 8994+188 | 9915 | 7247 | 7247 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13322
Males
10329
M40-44
10329
5K→10K
3.1 - 6.2 mi
Overall
12964
Males
10010
M40-44
10010
10K→15K
6.2 - 9.3 mi
Overall
13322
Males
10329
M40-44
10329
15K→20K
9.3 - 12.4 mi
Overall
13315
Males
10303
M40-44
10303
20K→Half
12.4 - 13.1 mi
Overall
13385
Males
10326
M40-44
10326
Half→25K
13.1 - 15.5 mi
Overall
12936
Males
9963
M40-44
9963
25K→30K
15.5 - 18.6 mi
Overall
11626
Males
8965
M40-44
8965
30K→35K
18.6 - 21.8 mi
Overall
10858
Males
8190
M40-44
8190
35K→40K
21.8 - 24.9 mi
Overall
11758
Males
8440
M40-44
8440
40K→Finish
24.9 - 26.2 mi
Overall
9915
Males
7247
M40-44
7247
Passing Analysis
No position changes recorded for this athlete.
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