Shelley Ainsworth

Bib: 14978 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F50-54)
#0 / 2342
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:41/mi
30:05
49125
10K· 6.21 mi
10:51/mi
1:03:45
5081
15K· 9.32 mi
12:48/mi
1:43:31
4451
20K· 12.43 mi
12:58/mi
2:23:47
6740
Half· 13.10 mi
13:12/mi
2:32:38
27
25K· 15.53 mi
14:07/mi
3:06:59
5063
30K· 18.64 mi
14:31/mi
3:52:02
6946
35K· 21.75 mi
14:50/mi
4:38:07
8788
40K· 24.85 mi
14:18/mi
5:22:32
5875
Finish· 26.22 mi
14:01/mi
5:41:38
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent

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The Course

Half Splits

1st Half· via Half
2:32:3811:40 /mi⚡ faster
2nd Half
3:09:0014:25 /mi+23.8%
Positive split — 23.8% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:059:413.11 mi30:05
9:41
-
10K
1:03:4510:163.10 mi33:40
10:51
+1:10
15K
1:43:3111:073.11 mi39:46
12:48
+1:57
20K
2:23:4711:353.11 mi40:16
12:58
+0:10
Half(13.10 mi)
2:32:3811:400.67 mi8:51
13:12
+0:14
25K
3:06:5912:032.43 mi34:21
14:07
+0:55
30K
3:52:0212:273.11 mi45:03
14:31
+0:24
35K
4:38:0712:483.11 mi46:05
14:50
+0:19
40K
5:22:3212:593.10 mi44:25
14:18
-0:32
Finish(26.22 mi)
5:41:3813:031.37 mi19:06
14:01
-0:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

13:02 /mi

Slowest Pace

14:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:32:38

45% of race

Time at Steady Pace

2:22:55

42% of race

Time at Slower Pace

46:05

13% of race

Average Pace: 13:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi353031106211062520352073520735
10K3.10 mi40079-477613455-239313455-2393443171587215872
15K3.11 mi45688-560916662-320716662-3207520352073520735
20K3.11 mi48032-234418163-150118163-1501517512075220752
Half(13.10 mi)0.67 mi48204-17218285-12218285-122510362051920519
25K2.43 mi48937-73318815-53018815-530515282086020860
30K3.11 mi49325-38819161-34619161-346510152077120771
35K3.11 mi49507-18219444-28319444-283498992056720567
40K3.10 mi49618-11119600-15619600-156496752058120581
Finish(26.22 mi)1.37 mi49701-8319698-9819698-98512672143621436

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×10
+49ft-125ft

Overall

52035

Females

20735

F50-54

20735

5K→10K

3.1 - 6.2 mi

Top 74%
+50ft-81ft

Overall

44317

Females

15872

F50-54

15872

10K→15K

6.2 - 9.3 mi

Top 87%
+44ft-51ft

Overall

52035

Females

20735

F50-54

20735

15K→20K

9.3 - 12.4 mi

Top 87%
+67ft-40ft

Overall

51751

Females

20752

F50-54

20752

20K→Half

12.4 - 13.1 mi

Top 85%
+8ft-27ft

Overall

51036

Females

20519

F50-54

20519

Half→25K

13.1 - 15.5 mi

Top 86%
+50ft-63ft

Overall

51528

Females

20860

F50-54

20860

25K→30K

15.5 - 18.6 mi

Top 85%
+69ft-46ft

Overall

51015

Females

20771

F50-54

20771

30K→35K

18.6 - 21.8 mi

Top 83%
+87ft-88ft

Overall

49899

Females

20567

F50-54

20567

35K→40K

21.8 - 24.9 mi

Top 83%
+58ft-75ft

Overall

49675

Females

20581

F50-54

20581

40K→Finish

24.9 - 26.2 mi

Top 86%
+14ft-18ft

Overall

51267

Females

21436

F50-54

21436

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#35303
5K10K
485276-4776
#35303 #40079
10K15K
562819-5609
#40079 #45688
15K20K
2446102-2344
#45688 #48032
20KHalf
24674-172
#48032 #48204
Half25K
962229-733
#48204 #48937
25K30K
692304-388
#48937 #49325
30K35K
513331-182
#49325 #49507
35K40K
356245-111
#49507 #49618
40KFinish
187104-83
#49618 #49701
TOTALS
158821484-14398
#35303 #49701

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing