Stephanie Cole

Bib: 14973 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:38/mi

29:54

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:49/mi

1:03:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:45/mi

1:36:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:40/mi

2:09:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:10/mi

2:17:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:36/mi

2:45:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:25/mi

3:24:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:31/mi

4:03:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:29/mi

4:41:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:31/mi

4:58:54

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:17:2610:30 /mi⚡ faster

2nd Half

2:41:2812:19 /mi+17.5%

Positive split — 17.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:54	9:38	3.11 mi	29:54	9:38	-
10K	1:03:30	10:14	3.10 mi	33:36	10:49	+1:11
15K	1:36:51	10:24	3.11 mi	33:21	10:45	-0:04
20K	2:09:57	10:28	3.11 mi	33:06	10:40	-0:05
Half(13.10 mi)	2:17:26	10:30	0.67 mi	7:29	11:10	+0:30
25K	2:45:39	10:40	2.43 mi	28:13	11:36	+0:26
30K	3:24:12	10:58	3.11 mi	38:33	12:25	+0:49
35K	4:03:04	11:11	3.11 mi	38:52	12:31	+0:06
40K	4:41:51	11:21	3.10 mi	38:47	12:29	-0:02
Finish(26.22 mi)	4:58:54	11:25	1.37 mi	17:03	12:31	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

11:25 /mi

Slowest Pace

12:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:57

43% of race

Time at Steady Pace

35:42

12% of race

Time at Slower Pace

2:13:15

45% of race

Average Pace: 11:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	34702	10779	10779	39463	13252	13252
10K	3.10 mi	39667-4965	13234-2455	13234-2455	44148	15765	15765
15K	3.11 mi	39479+188	13183+51	13183+51	39463	13252	13252
20K	3.11 mi	39217+262	13142+41	13142+41	39126	13378	13378
Half(13.10 mi)	0.67 mi	39227-10	13180-38	13180-38	40235	14180	14180
25K	2.43 mi	39487-260	13433-253	13433-253	40795	14702	14702
30K	3.11 mi	39842-355	13825-392	13825-392	41298	15437	15437
35K	3.11 mi	39528+314	13884-59	13884-59	37989	14351	14351
40K	3.10 mi	39465+63	14045-161	14045-161	38907	15219	15219
Finish(26.22 mi)	1.37 mi	39800-335	14273-228	14273-228	43369	17284	17284

17284

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#34702
5K → 10K	503065-4965	#34702 → #39667
10K → 15K	457645+188	#39667 → #39479
15K → 20K	379641+262	#39479 → #39217
20K → Half	137127-10	#39217 → #39227
Half → 25K	664404-260	#39227 → #39487
25K → 30K	817462-355	#39487 → #39842
30K → 35K	370684+314	#39842 → #39528
35K → 40K	392455+63	#39528 → #39465
40K → Finish	41782-335	#39465 → #39800
TOTALS	86633565-5098	#34702 → #39800

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing