Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:11 | 8:07 | 3.11 mi | 25:11 | 8:07 | - | |
10K | 50:00 | 8:03 | 3.10 mi | 24:49 | 8:00 | -0:07 | |
15K | 1:15:55 | 8:09 | 3.11 mi | 25:55 | 8:21 | +0:21 | |
20K | 1:42:02 | 8:13 | 3.11 mi | 26:07 | 8:25 | +0:04 | |
Half(13.10 mi) | 1:47:46 | 8:14 | 0.67 mi | 5:44 | 8:33 | +0:08 | |
25K | 2:08:39 | 8:17 | 2.43 mi | 20:53 | 8:35 | +0:02 | |
30K | 2:36:37 | 8:25 | 3.11 mi | 27:58 | 9:01 | +0:26 | |
35K | 3:05:19 | 8:32 | 3.11 mi | 28:42 | 9:15 | +0:14 | |
40K | 3:34:15 | 8:38 | 3.10 mi | 28:56 | 9:19 | +0:04 | |
Finish(26.22 mi) | 3:46:18 | 8:39 | 1.37 mi | 12:03 | 8:51 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:38 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
2:08:39
57% of race
Time at Steady Pace
1:37:39
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15414 | 3683 | 3683 | 14767 | 3438 | 3438 |
| 10K | 3.10 mi | 14117+1297 | 3292+391 | 3292+391 | 12825 | 2893 | 2893 |
| 15K | 3.11 mi | 14311-194 | 3331-39 | 3331-39 | 14767 | 3438 | 3438 |
| 20K | 3.11 mi | 15051-740 | 3565-234 | 3565-234 | 17011 | 4223 | 4223 |
| Half(13.10 mi) | 0.67 mi | 15087-36 | 3579-14 | 3579-14 | 16132 | 3963 | 3963 |
| 25K | 2.43 mi | 15243-156 | 3659-80 | 3659-80 | 16475 | 4145 | 4145 |
| 30K | 3.11 mi | 15435-192 | 3797-138 | 3797-138 | 17312 | 4640 | 4640 |
| 35K | 3.11 mi | 15284+151 | 3858-61 | 3858-61 | 16246 | 4626 | 4626 |
| 40K | 3.10 mi | 15138+146 | 3946-88 | 3946-88 | 15954 | 4963 | 4963 |
| Finish(26.22 mi) | 1.37 mi | 14968+170 | 3927+19 | 3927+19 | 13554 | 4111 | 4111 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14767
Females
3438
F45-49
3438
5K→10K
3.1 - 6.2 mi
Overall
12825
Females
2893
F45-49
2893
10K→15K
6.2 - 9.3 mi
Overall
14767
Females
3438
F45-49
3438
15K→20K
9.3 - 12.4 mi
Overall
17011
Females
4223
F45-49
4223
20K→Half
12.4 - 13.1 mi
Overall
16132
Females
3963
F45-49
3963
Half→25K
13.1 - 15.5 mi
Overall
16475
Females
4145
F45-49
4145
25K→30K
15.5 - 18.6 mi
Overall
17312
Females
4640
F45-49
4640
30K→35K
18.6 - 21.8 mi
Overall
16246
Females
4626
F45-49
4626
35K→40K
21.8 - 24.9 mi
Overall
15954
Females
4963
F45-49
4963
40K→Finish
24.9 - 26.2 mi
Overall
13554
Females
4111
F45-49
4111
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15414 |
| 5K → 10K | 381335+1297 | #15414 → #14117 |
| 10K → 15K | 432238-194 | #14117 → #14311 |
| 15K → 20K | 81575-740 | #14311 → #15051 |
| 20K → Half | 8549-36 | #15051 → #15087 |
| Half → 25K | 349193-156 | #15087 → #15243 |
| 25K → 30K | 500308-192 | #15243 → #15435 |
| 30K → 35K | 334485+151 | #15435 → #15284 |
| 35K → 40K | 349495+146 | #15284 → #15138 |
| 40K → Finish | 79249+170 | #15138 → #14968 |
| TOTALS | 29813427+446 | #15414 → #14968 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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