Rowan Griffin

Bib: 1495 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 10%

Gender (Male)

#0 / 33594

Top 16%

Division (M18-39)

#0 / 16712

Top 18%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:17/mi

22:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:29/mi

45:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:30/mi

1:09:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:21/mi

1:31:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:34/mi

1:37:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:23/mi

1:54:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:34/mi

2:18:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:41/mi

2:42:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:42/mi

3:06:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:36/mi

3:16:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:37:007:25 /mi⚡ faster

2nd Half

1:39:347:36 /mi+2.6%

Positive split — 2.6% slower in the second half

AI Race Performance Report

Rowan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:35	7:17	3.11 mi	22:35	7:17	-
10K	45:49	7:23	3.10 mi	23:14	7:29	+0:12
15K	1:09:06	7:25	3.11 mi	23:17	7:30	+0:01
20K	1:31:56	7:24	3.11 mi	22:50	7:21	-0:09
Half(13.10 mi)	1:37:00	7:25	0.67 mi	5:04	7:34	+0:13
25K	1:54:59	7:25	2.43 mi	17:59	7:23	-0:11
30K	2:18:29	7:26	3.11 mi	23:30	7:34	+0:11
35K	2:42:19	7:28	3.11 mi	23:50	7:41	+0:07
40K	3:06:13	7:30	3.10 mi	23:54	7:42	+0:01
Finish(26.22 mi)	3:16:34	7:31	1.37 mi	10:21	7:36	-0:06

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

7:30 /mi

Slowest Pace

7:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:50

76% of race

Time at Steady Pace

47:44

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	7306	6244	6244	7172	6138	6138
10K	3.10 mi	7704-398	6517-273	6517-273	8129	6820	6820
15K	3.11 mi	7492+212	6370+147	6370+147	7172	6138	6138
20K	3.11 mi	7420+72	6315+55	6315+55	7293	6204	6204
Half(13.10 mi)	0.67 mi	7409+11	6308+7	6308+7	7231	6157	6157
25K	2.43 mi	7242+167	6168+140	6168+140	6601	5665	5665
30K	3.11 mi	6978+264	5951+217	5951+217	6347	5410	5410
35K	3.11 mi	6656+322	5667+284	5667+284	5821	4874	4874
40K	3.10 mi	6337+319	5381+286	5381+286	5412	4436	4436
Finish(26.22 mi)	1.37 mi	6207+130	5267+114	5267+114	5229	4264	4264

4264

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing