Sam Frost

Bib: 14909 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 21%

Gender (Male)

#0 / 33594

Top 29%

Division (M18-39)

#0 / 16712

Top 32%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:11/mi

25:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:14/mi

50:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:12/mi

1:16:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:03/mi

1:41:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:05/mi

1:46:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:00/mi

2:06:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:11/mi

2:31:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:43/mi

2:58:45

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:11/mi

3:27:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:24/mi

3:40:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:46:508:10 /mi⚡ faster

2nd Half

1:53:138:38 /mi+6.0%

Positive split — 6.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:24	8:11	3.11 mi	25:24	8:11	-
10K	50:58	8:13	3.10 mi	25:34	8:14	+0:03
15K	1:16:25	8:12	3.11 mi	25:27	8:12	-0:02
20K	1:41:25	8:10	3.11 mi	25:00	8:03	-0:09
Half(13.10 mi)	1:46:50	8:10	0.67 mi	5:25	8:05	+0:02
25K	2:06:18	8:08	2.43 mi	19:28	8:00	-0:05
30K	2:31:42	8:09	3.11 mi	25:24	8:11	+0:11
35K	2:58:45	8:14	3.11 mi	27:03	8:43	+0:32
40K	3:27:14	8:21	3.10 mi	28:29	9:11	+0:28
Finish(26.22 mi)	3:40:03	8:24	1.37 mi	12:49	9:24	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

8:24 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:45

81% of race

Time at Steady Pace

41:18

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	16123	12200	12200	13136	10199	10199
10K	3.10 mi	15909+214	12033+167	12033+167	15691	11881	11881
15K	3.11 mi	14898+1011	11358+675	11358+675	13136	10199	10199
20K	3.11 mi	14520+378	11113+245	11113+245	13554	10468	10468
Half(13.10 mi)	0.67 mi	14318+202	10977+136	10977+136	11468	9055	9055
25K	2.43 mi	13668+650	10511+466	10511+466	11242	8815	8815
30K	3.11 mi	12855+813	9907+604	9907+604	10585	8288	8288
35K	3.11 mi	12589+266	9636+271	9636+271	12249	9058	9058
40K	3.10 mi	12632-43	9542+94	9542+94	14814	10286	10286
Finish(26.22 mi)	1.37 mi	12835-203	9622-80	9622-80	18155	12271	12271

12271

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16123
5K → 10K	200414*+214	#16123 → #15909
10K → 15K	151026*+1011	#15909 → #14898
15K → 20K	85463*+378	#14898 → #14520
20K → Half	2204*+202	#14520 → #14318
Half → 25K	15665*+650	#14318 → #13668
25K → 30K	34847+813	#13668 → #12855
30K → 35K	200466*+266	#12855 → #12589
35K → 40K	200200-43	#12589 → #12632
40K → Finish	20088-203	#12632 → #12835
TOTALS	9514373*+3288	#16123 → #12835

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing