Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:34 | 9:31 | 3.11 mi | 29:34 | 9:31 | - | |
10K | 59:32 | 9:35 | 3.10 mi | 29:58 | 9:39 | +0:08 | |
15K | 1:30:56 | 9:46 | 3.11 mi | 31:24 | 10:07 | +0:28 | |
20K | 2:02:45 | 9:53 | 3.11 mi | 31:49 | 10:15 | +0:08 | |
Half(13.10 mi) | 2:11:56 | 10:05 | 0.67 mi | 9:11 | 13:42 | +3:27 | |
25K | 2:38:56 | 10:14 | 2.43 mi | 27:00 | 11:06 | -2:36 | |
30K | 3:15:11 | 10:29 | 3.11 mi | 36:15 | 11:41 | +0:35 | |
35K | 3:57:18 | 10:55 | 3.11 mi | 42:07 | 13:34 | +1:53 | |
40K | 4:37:14 | 11:10 | 3.10 mi | 39:56 | 12:52 | -0:42 | |
Finish(26.22 mi) | 4:52:06 | 11:09 | 1.37 mi | 14:52 | 10:55 | -1:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
11:09 /mi
Slowest Pace
13:42 /mi
Segments
Time at Faster Pace
2:02:45
42% of race
Time at Steady Pace
1:18:07
27% of race
Time at Slower Pace
1:31:14
31% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33520 | 23215 | 23215 | 33764 | 23291 | 23291 |
| 10K | 3.10 mi | 33197+323 | 23027+188 | 23027+188 | 33021 | 22911 | 22911 |
| 15K | 3.11 mi | 33340-143 | 23109-82 | 23109-82 | 33764 | 23291 | 23291 |
| 20K | 3.11 mi | 33878-538 | 23325-216 | 23325-216 | 35694 | 24025 | 24025 |
| Half(13.10 mi) | 0.67 mi | 35334-1456 | 24067-742 | 24067-742 | 52615 | 31024 | 31024 |
| 25K | 2.43 mi | 35668-334 | 24116-49 | 24116-49 | 37526 | 24484 | 24484 |
| 30K | 3.11 mi | 35973-305 | 24068+48 | 24068+48 | 36992 | 23714 | 23714 |
| 35K | 3.11 mi | 37498-1525 | 24614-546 | 24614-546 | 43772 | 26408 | 26408 |
| 40K | 3.10 mi | 38038-540 | 24680-66 | 24680-66 | 41407 | 24983 | 24983 |
| Finish(26.22 mi) | 1.37 mi | 37670+368 | 24437+243 | 24437+243 | 30726 | 19352 | 19352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33764
Males
23291
M45-49
23291
5K→10K
3.1 - 6.2 mi
Overall
33021
Males
22911
M45-49
22911
10K→15K
6.2 - 9.3 mi
Overall
33764
Males
23291
M45-49
23291
15K→20K
9.3 - 12.4 mi
Overall
35694
Males
24025
M45-49
24025
20K→Half
12.4 - 13.1 mi
Overall
52615
Males
31024
M45-49
31024
Half→25K
13.1 - 15.5 mi
Overall
37526
Males
24484
M45-49
24484
25K→30K
15.5 - 18.6 mi
Overall
36992
Males
23714
M45-49
23714
30K→35K
18.6 - 21.8 mi
Overall
43772
Males
26408
M45-49
26408
35K→40K
21.8 - 24.9 mi
Overall
41407
Males
24983
M45-49
24983
40K→Finish
24.9 - 26.2 mi
Overall
30726
Males
19352
M45-49
19352
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #33520 |
| 5K → 10K | 506829+323 | #33520 → #33197 |
| 10K → 15K | 600457-143 | #33197 → #33340 |
| 15K → 20K | 849311-538 | #33340 → #33878 |
| 20K → Half | 147014-1456 | #33878 → #35334 |
| Half → 25K | 701367-334 | #35334 → #35668 |
| 25K → 30K | 816511-305 | #35668 → #35973 |
| 30K → 35K | 1709184-1525 | #35973 → #37498 |
| 35K → 40K | 824284-540 | #37498 → #38038 |
| 40K → Finish | 37405+368 | #38038 → #37670 |
| TOTALS | 75123362-4150 | #33520 → #37670 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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