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The Course
Half Splits
Jemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:07 | 8:44 | 3.11 mi | 27:07 | 8:44 | - | |
10K | 55:21 | 8:55 | 3.10 mi | 28:14 | 9:06 | +0:22 | |
15K | 1:24:30 | 9:04 | 3.11 mi | 29:09 | 9:23 | +0:17 | |
20K | 1:52:39 | 9:04 | 3.11 mi | 28:09 | 9:04 | -0:19 | |
Half(13.10 mi) | 1:58:51 | 9:05 | 0.67 mi | 6:12 | 9:15 | +0:11 | |
25K | 2:22:58 | 9:13 | 2.43 mi | 24:07 | 9:55 | +0:40 | |
30K | 2:53:31 | 9:19 | 3.11 mi | 30:33 | 9:50 | -0:05 | |
35K | 3:23:53 | 9:23 | 3.11 mi | 30:22 | 9:47 | -0:03 | |
40K | 3:52:32 | 9:22 | 3.10 mi | 28:39 | 9:14 | -0:33 | |
Finish(26.22 mi) | 4:05:46 | 9:23 | 1.37 mi | 13:14 | 9:43 | +0:29 |
See the rest of Jemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:23 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
2:27:30
60% of race
Time at Steady Pace
1:38:16
40% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22829 | 6170 | 6170 | 26391 | 7399 | 7399 |
| 10K | 3.10 mi | 24199-1370 | 6691-521 | 6691-521 | 25821 | 7282 | 7282 |
| 15K | 3.11 mi | 24821-622 | 6861-170 | 6861-170 | 26391 | 7399 | 7399 |
| 20K | 3.11 mi | 24572+249 | 6761+100 | 6761+100 | 24464 | 6758 | 6758 |
| Half(13.10 mi) | 0.67 mi | 24475+97 | 6740+21 | 6740+21 | 23501 | 6507 | 6507 |
| 25K | 2.43 mi | 25451-976 | 7162-422 | 7162-422 | 28625 | 8683 | 8683 |
| 30K | 3.11 mi | 25112+339 | 7141+21 | 7141+21 | 24340 | 7295 | 7295 |
| 35K | 3.11 mi | 23927+1185 | 6934+207 | 6934+207 | 20285 | 6187 | 6187 |
| 40K | 3.10 mi | 22407+1520 | 6566+368 | 6566+368 | 15267 | 4714 | 4714 |
| Finish(26.22 mi) | 1.37 mi | 22216+191 | 6557+9 | 6557+9 | 20657 | 6863 | 6863 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26391
Females
7399
F40-44
7399
5K→10K
3.1 - 6.2 mi
Overall
25821
Females
7282
F40-44
7282
10K→15K
6.2 - 9.3 mi
Overall
26391
Females
7399
F40-44
7399
15K→20K
9.3 - 12.4 mi
Overall
24464
Females
6758
F40-44
6758
20K→Half
12.4 - 13.1 mi
Overall
23501
Females
6507
F40-44
6507
Half→25K
13.1 - 15.5 mi
Overall
28625
Females
8683
F40-44
8683
25K→30K
15.5 - 18.6 mi
Overall
24340
Females
7295
F40-44
7295
30K→35K
18.6 - 21.8 mi
Overall
20285
Females
6187
F40-44
6187
35K→40K
21.8 - 24.9 mi
Overall
15267
Females
4714
F40-44
4714
40K→Finish
24.9 - 26.2 mi
Overall
20657
Females
6863
F40-44
6863
Passing Analysis
No position changes recorded for this athlete.
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