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The Course
Half Splits
Tommy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 57:50 | 9:19 | 3.10 mi | 28:38 | 9:13 | -0:11 | |
15K | 1:26:49 | 9:19 | 3.11 mi | 28:59 | 9:20 | +0:07 | |
20K | 1:54:42 | 9:14 | 3.11 mi | 27:53 | 8:59 | -0:21 | |
Half(13.10 mi) | 2:00:50 | 9:14 | 0.67 mi | 6:08 | 9:09 | +0:10 | |
25K | 2:22:47 | 9:12 | 2.43 mi | 21:57 | 9:01 | -0:08 | |
30K | 2:50:47 | 9:10 | 3.11 mi | 28:00 | 9:01 | 0:00 | |
35K | 3:18:34 | 9:08 | 3.11 mi | 27:47 | 8:57 | -0:04 | |
40K | 3:47:32 | 9:10 | 3.10 mi | 28:58 | 9:20 | +0:23 | |
Finish(26.22 mi) | 4:01:04 | 9:13 | 1.37 mi | 13:32 | 9:56 | +0:36 |
See the rest of Tommy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:12 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
3:47:32
94% of race
Time at Steady Pace
13:32
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32116 | 22415 | 22415 | 25668 | 18484 | 18484 |
| 10K | 3.10 mi | 30021+2095 | 21110+1305 | 21110+1305 | 27678 | 19676 | 19676 |
| 15K | 3.11 mi | 28381+1640 | 20157+953 | 20157+953 | 25668 | 18484 | 18484 |
| 20K | 3.11 mi | 26913+1468 | 19235+922 | 19235+922 | 23277 | 16905 | 16905 |
| Half(13.10 mi) | 0.67 mi | 26590+323 | 19021+214 | 19021+214 | 22085 | 16027 | 16027 |
| 25K | 2.43 mi | 25305+1285 | 18174+847 | 18174+847 | 20726 | 15044 | 15044 |
| 30K | 3.11 mi | 23351+1954 | 16789+1385 | 16789+1385 | 17395 | 12706 | 12706 |
| 35K | 3.11 mi | 21371+1980 | 15367+1422 | 15367+1422 | 13925 | 10128 | 10128 |
| 40K | 3.10 mi | 20499+872 | 14631+736 | 14631+736 | 16039 | 11031 | 11031 |
| Finish(26.22 mi) | 1.37 mi | 20733-234 | 14727-96 | 14727-96 | 22387 | 14782 | 14782 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25668
Males
18484
M18-39
18484
5K→10K
3.1 - 6.2 mi
Overall
27678
Males
19676
M18-39
19676
10K→15K
6.2 - 9.3 mi
Overall
25668
Males
18484
M18-39
18484
15K→20K
9.3 - 12.4 mi
Overall
23277
Males
16905
M18-39
16905
20K→Half
12.4 - 13.1 mi
Overall
22085
Males
16027
M18-39
16027
Half→25K
13.1 - 15.5 mi
Overall
20726
Males
15044
M18-39
15044
25K→30K
15.5 - 18.6 mi
Overall
17395
Males
12706
M18-39
12706
30K→35K
18.6 - 21.8 mi
Overall
13925
Males
10128
M18-39
10128
35K→40K
21.8 - 24.9 mi
Overall
16039
Males
11031
M18-39
11031
40K→Finish
24.9 - 26.2 mi
Overall
22387
Males
14782
M18-39
14782
Passing Analysis
No position changes recorded for this athlete.
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