Helene Cossette

Bib: 14882 F CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 26%

Gender (Female)

#0 / 26115

Top 16%

Masters (Masters Women)

#0 / 11371

Top 14%

Division (F40-44)

#0 / 3355

Top 19%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:37/mi

23:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:38/mi

47:20

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:00/mi

1:12:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:09/mi

1:37:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:08/mi

1:42:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:15/mi

2:03:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:09/mi

2:31:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:25/mi

3:03:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:48/mi

3:34:12

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:43/mi

3:47:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:42:577:52 /mi⚡ faster

2nd Half

2:04:299:30 /mi+20.9%

Positive split — 20.9% slower in the second half

AI Race Performance Report

Helene's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:39	7:37	3.11 mi	23:39	7:37	-
10K	47:20	7:38	3.10 mi	23:41	7:38	+0:01
15K	1:12:11	7:45	3.11 mi	24:51	8:00	+0:22
20K	1:37:30	7:51	3.11 mi	25:19	8:09	+0:09
Half(13.10 mi)	1:42:57	7:52	0.67 mi	5:27	8:08	-0:01
25K	2:03:01	7:56	2.43 mi	20:04	8:15	+0:07
30K	2:31:26	8:08	3.11 mi	28:25	9:09	+0:54
35K	3:03:47	8:28	3.11 mi	32:21	10:25	+1:16
40K	3:34:12	8:38	3.10 mi	30:25	9:48	-0:37
Finish(26.22 mi)	3:47:26	8:41	1.37 mi	13:14	9:43	-0:05

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

8:41 /mi

Slowest Pace

10:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:20

21% of race

Time at Steady Pace

1:15:41

33% of race

Time at Slower Pace

1:44:25

46% of race

Average Pace: 8:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	9956	1913	1913	10956	2258	2258
10K	3.10 mi	9569+387	1781+132	1781+132	9319	1684	1684
15K	3.11 mi	10014-445	1923-142	1923-142	10956	2258	2258
20K	3.11 mi	10919-905	2251-328	2251-328	14602	3412	3412
Half(13.10 mi)	0.67 mi	10943-24	2263-12	2263-12	12142	2667	2667
25K	2.43 mi	11276-333	2402-139	2402-139	13590	3185	3185
30K	3.11 mi	12717-1441	2891-489	2891-489	18605	5103	5103
35K	3.11 mi	14691-1974	3664-773	3664-773	24521	7950	7950
40K	3.10 mi	15118-427	3938-274	3938-274	19424	6302	6302
Finish(26.22 mi)	1.37 mi	15359-241	4067-129	4067-129	20648	6854	6854

6854

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing