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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:04 | 8:24 | 3.11 mi | 26:04 | 8:24 | - | |
10K | 52:53 | 8:31 | 3.10 mi | 26:49 | 8:38 | +0:14 | |
15K | 1:22:38 | 8:52 | 3.11 mi | 29:45 | 9:35 | +0:57 | |
20K | 1:55:05 | 9:16 | 3.11 mi | 32:27 | 10:27 | +0:52 | |
Half(13.10 mi) | 2:02:49 | 9:23 | 0.67 mi | 7:44 | 11:32 | +1:05 | |
25K | 2:31:15 | 9:45 | 2.43 mi | 28:26 | 11:41 | +0:09 | |
30K | 3:09:50 | 10:12 | 3.11 mi | 38:35 | 12:26 | +0:45 | |
35K | 3:51:53 | 10:40 | 3.11 mi | 42:03 | 13:33 | +1:07 | |
40K | 4:33:09 | 11:00 | 3.10 mi | 41:16 | 13:17 | -0:16 | |
Finish(26.22 mi) | 4:48:38 | 11:01 | 1.37 mi | 15:29 | 11:22 | -1:55 |
See the rest of Michael's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
11:01 /mi
Slowest Pace
13:33 /mi
Segments
Time at Faster Pace
1:55:05
40% of race
Time at Steady Pace
51:39
18% of race
Time at Slower Pace
2:01:54
42% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18542 | 13844 | 13844 | 28739 | 20387 | 20387 |
| 10K | 3.10 mi | 19116-574 | 14194-350 | 14194-350 | 19824 | 14652 | 14652 |
| 15K | 3.11 mi | 22155-3039 | 16206-2012 | 16206-2012 | 28739 | 20387 | 20387 |
| 20K | 3.11 mi | 27314-5159 | 19492-3286 | 19492-3286 | 37403 | 24873 | 24873 |
| Half(13.10 mi) | 0.67 mi | 28474-1160 | 20173-681 | 20173-681 | 42772 | 27091 | 27091 |
| 25K | 2.43 mi | 31093-2619 | 21625-1452 | 21625-1452 | 41307 | 26273 | 26273 |
| 30K | 3.11 mi | 33290-2197 | 22686-1061 | 22686-1061 | 41341 | 25829 | 25829 |
| 35K | 3.11 mi | 35471-2181 | 23575-889 | 23575-889 | 43659 | 26356 | 26356 |
| 40K | 3.10 mi | 36687-1216 | 23996-421 | 23996-421 | 44088 | 26313 | 26313 |
| Finish(26.22 mi) | 1.37 mi | 36522+165 | 23845+151 | 23845+151 | 34638 | 21426 | 21426 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28739
Males
20387
M18-39
20387
5K→10K
3.1 - 6.2 mi
Overall
19824
Males
14652
M18-39
14652
10K→15K
6.2 - 9.3 mi
Overall
28739
Males
20387
M18-39
20387
15K→20K
9.3 - 12.4 mi
Overall
37403
Males
24873
M18-39
24873
20K→Half
12.4 - 13.1 mi
Overall
42772
Males
27091
M18-39
27091
Half→25K
13.1 - 15.5 mi
Overall
41307
Males
26273
M18-39
26273
25K→30K
15.5 - 18.6 mi
Overall
41341
Males
25829
M18-39
25829
30K→35K
18.6 - 21.8 mi
Overall
43659
Males
26356
M18-39
26356
35K→40K
21.8 - 24.9 mi
Overall
44088
Males
26313
M18-39
26313
40K→Finish
24.9 - 26.2 mi
Overall
34638
Males
21426
M18-39
21426
Passing Analysis
No position changes recorded for this athlete.
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