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The Course
Half Splits
Sebastien's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:47 | 10:14 | 3.11 mi | 31:47 | 10:14 | - | |
10K | 1:03:13 | 10:11 | 3.10 mi | 31:26 | 10:08 | -0:06 | |
15K | 1:35:54 | 10:18 | 3.11 mi | 32:41 | 10:32 | +0:24 | |
20K | 2:07:57 | 10:18 | 3.11 mi | 32:03 | 10:19 | -0:13 | |
Half(13.10 mi) | 2:15:12 | 10:20 | 0.67 mi | 7:15 | 10:49 | +0:30 | |
25K | 2:40:54 | 10:22 | 2.43 mi | 25:42 | 10:34 | -0:15 | |
30K | 3:14:47 | 10:27 | 3.11 mi | 33:53 | 10:55 | +0:21 | |
35K | 3:52:03 | 10:41 | 3.11 mi | 37:16 | 12:00 | +1:05 | |
40K | 4:34:39 | 11:04 | 3.10 mi | 42:36 | 13:43 | +1:43 | |
Finish(26.22 mi) | 4:54:11 | 11:14 | 1.37 mi | 19:32 | 14:20 | +0:37 |
See the rest of Sebastien's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:14 /mi
Slowest Pace
14:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:14:47
66% of race
Time at Slower Pace
1:39:24
34% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41160 | 27065 | 27065 | 37546 | 25218 | 25218 |
| 10K | 3.10 mi | 39156+2004 | 26125+940 | 26125+940 | 37540 | 25294 | 25294 |
| 15K | 3.11 mi | 38498+658 | 25771+354 | 25771+354 | 37546 | 25218 | 25218 |
| 20K | 3.11 mi | 37819+679 | 25346+425 | 25346+425 | 36349 | 24368 | 24368 |
| Half(13.10 mi) | 0.67 mi | 37741+78 | 25284+62 | 25284+62 | 37394 | 24696 | 24696 |
| 25K | 2.43 mi | 36876+865 | 24707+577 | 24707+577 | 33762 | 22625 | 22625 |
| 30K | 3.11 mi | 35801+1075 | 23980+727 | 23980+727 | 32065 | 21277 | 21277 |
| 35K | 3.11 mi | 35532+269 | 23609+371 | 23609+371 | 34805 | 21939 | 21939 |
| 40K | 3.10 mi | 37213-1681 | 24267-658 | 24267-658 | 46582 | 27531 | 27531 |
| Finish(26.22 mi) | 1.37 mi | 38291-1078 | 24723-456 | 24723-456 | 52424 | 30291 | 30291 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37546
Males
25218
M50-54
25218
5K→10K
3.1 - 6.2 mi
Overall
37540
Males
25294
M50-54
25294
10K→15K
6.2 - 9.3 mi
Overall
37546
Males
25218
M50-54
25218
15K→20K
9.3 - 12.4 mi
Overall
36349
Males
24368
M50-54
24368
20K→Half
12.4 - 13.1 mi
Overall
37394
Males
24696
M50-54
24696
Half→25K
13.1 - 15.5 mi
Overall
33762
Males
22625
M50-54
22625
25K→30K
15.5 - 18.6 mi
Overall
32065
Males
21277
M50-54
21277
30K→35K
18.6 - 21.8 mi
Overall
34805
Males
21939
M50-54
21939
35K→40K
21.8 - 24.9 mi
Overall
46582
Males
27531
M50-54
27531
40K→Finish
24.9 - 26.2 mi
Overall
52424
Males
30291
M50-54
30291
Passing Analysis
No position changes recorded for this athlete.
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