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The Course
Half Splits
Alfie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:09 | 8:06 | 3.11 mi | 25:09 | 8:06 | - | |
10K | 49:50 | 8:02 | 3.10 mi | 24:41 | 7:57 | -0:09 | |
15K | 1:14:50 | 8:02 | 3.11 mi | 25:00 | 8:03 | +0:06 | |
20K | 1:39:01 | 7:59 | 3.11 mi | 24:11 | 7:48 | -0:15 | |
Half(13.10 mi) | 1:44:26 | 7:59 | 0.67 mi | 5:25 | 8:05 | +0:17 | |
25K | 2:03:41 | 7:58 | 2.43 mi | 19:15 | 7:55 | -0:10 | |
30K | 2:32:15 | 8:11 | 3.11 mi | 28:34 | 9:12 | +1:17 | |
35K | 2:59:59 | 8:17 | 3.11 mi | 27:44 | 8:56 | -0:16 | |
40K | 3:35:33 | 8:41 | 3.10 mi | 35:34 | 11:27 | +2:31 | |
Finish(26.22 mi) | 3:48:38 | 8:44 | 1.37 mi | 13:05 | 9:36 | -1:51 |
See the rest of Alfie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:44 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:03:41
54% of race
Time at Slower Pace
1:44:57
46% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15269 | 11613 | 11613 | 11419 | 9008 | 9008 |
| 10K | 3.10 mi | 13730+1539 | 10552+1061 | 10552+1061 | 12295 | 9567 | 9567 |
| 15K | 3.11 mi | 12865+865 | 9978+574 | 9978+574 | 11419 | 9008 | 9008 |
| 20K | 3.11 mi | 12203+662 | 9519+459 | 9519+459 | 10594 | 8451 | 8451 |
| Half(13.10 mi) | 0.67 mi | 12140+63 | 9469+50 | 9469+50 | 11508 | 9095 | 9095 |
| 25K | 2.43 mi | 11743+397 | 9189+280 | 9189+280 | 10378 | 8222 | 8222 |
| 30K | 3.11 mi | 13169-1426 | 10128-939 | 10128-939 | 19045 | 13741 | 13741 |
| 35K | 3.11 mi | 13081+88 | 9970+158 | 9970+158 | 13797 | 10048 | 10048 |
| 40K | 3.10 mi | 15640-2559 | 11511-1541 | 11511-1541 | 31305 | 19683 | 19683 |
| Finish(26.22 mi) | 1.37 mi | 15790-150 | 11549-38 | 11549-38 | 19721 | 13222 | 13222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11419
Males
9008
M18-39
9008
5K→10K
3.1 - 6.2 mi
Overall
12295
Males
9567
M18-39
9567
10K→15K
6.2 - 9.3 mi
Overall
11419
Males
9008
M18-39
9008
15K→20K
9.3 - 12.4 mi
Overall
10594
Males
8451
M18-39
8451
20K→Half
12.4 - 13.1 mi
Overall
11508
Males
9095
M18-39
9095
Half→25K
13.1 - 15.5 mi
Overall
10378
Males
8222
M18-39
8222
25K→30K
15.5 - 18.6 mi
Overall
19045
Males
13741
M18-39
13741
30K→35K
18.6 - 21.8 mi
Overall
13797
Males
10048
M18-39
10048
35K→40K
21.8 - 24.9 mi
Overall
31305
Males
19683
M18-39
19683
40K→Finish
24.9 - 26.2 mi
Overall
19721
Males
13222
M18-39
13222
Passing Analysis
No position changes recorded for this athlete.
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