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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:01 | 7:25 | 3.11 mi | 23:01 | 7:25 | - | |
10K | 46:35 | 7:30 | 3.10 mi | 23:34 | 7:36 | +0:11 | |
15K | 1:11:28 | 7:41 | 3.11 mi | 24:53 | 8:01 | +0:25 | |
20K | 1:35:26 | 7:41 | 3.11 mi | 23:58 | 7:43 | -0:18 | |
Half(13.10 mi) | 1:40:48 | 7:42 | 0.67 mi | 5:22 | 8:00 | +0:17 | |
25K | 2:00:01 | 7:44 | 2.43 mi | 19:13 | 7:54 | -0:06 | |
30K | 2:24:58 | 7:47 | 3.11 mi | 24:57 | 8:02 | +0:08 | |
35K | 2:50:06 | 7:50 | 3.11 mi | 25:08 | 8:06 | +0:04 | |
40K | 3:15:07 | 7:52 | 3.10 mi | 25:01 | 8:04 | -0:02 | |
Finish(26.22 mi) | 3:26:08 | 7:53 | 1.37 mi | 11:01 | 8:05 | +0:01 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
7:52 /mi
Slowest Pace
8:06 /mi
Segments
Time at Faster Pace
1:10:33
34% of race
Time at Steady Pace
2:15:35
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8284 | 1366 | 1366 | 11044 | 2283 | 2283 |
| 10K | 3.10 mi | 8578-294 | 1462-96 | 1462-96 | 8993 | 1582 | 1582 |
| 15K | 3.11 mi | 9372-794 | 1722-260 | 1722-260 | 11044 | 2283 | 2283 |
| 20K | 3.11 mi | 9499-127 | 1757-35 | 1757-35 | 10064 | 1950 | 1950 |
| Half(13.10 mi) | 0.67 mi | 9532-33 | 1775-18 | 1775-18 | 10766 | 2174 | 2174 |
| 25K | 2.43 mi | 9576-44 | 1799-24 | 1799-24 | 10274 | 2113 | 2113 |
| 30K | 3.11 mi | 9418+158 | 1782+17 | 1782+17 | 9393 | 1904 | 1904 |
| 35K | 3.11 mi | 9082+336 | 1725+57 | 1725+57 | 8142 | 1694 | 1694 |
| 40K | 3.10 mi | 8642+440 | 1696+29 | 1696+29 | 7316 | 1617 | 1617 |
| Finish(26.22 mi) | 1.37 mi | 8531+111 | 1690+6 | 1690+6 | 8119 | 1989 | 1989 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11044
Females
2283
F50-54
2283
5K→10K
3.1 - 6.2 mi
Overall
8993
Females
1582
F50-54
1582
10K→15K
6.2 - 9.3 mi
Overall
11044
Females
2283
F50-54
2283
15K→20K
9.3 - 12.4 mi
Overall
10064
Females
1950
F50-54
1950
20K→Half
12.4 - 13.1 mi
Overall
10766
Females
2174
F50-54
2174
Half→25K
13.1 - 15.5 mi
Overall
10274
Females
2113
F50-54
2113
25K→30K
15.5 - 18.6 mi
Overall
9393
Females
1904
F50-54
1904
30K→35K
18.6 - 21.8 mi
Overall
8142
Females
1694
F50-54
1694
35K→40K
21.8 - 24.9 mi
Overall
7316
Females
1617
F50-54
1617
40K→Finish
24.9 - 26.2 mi
Overall
8119
Females
1989
F50-54
1989
Passing Analysis
No position changes recorded for this athlete.
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