Alex Regan
Bib: 14792 F GB
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:39 | 7:57 | 3.11 mi | 24:39 | 7:57 | - | |
10K | 48:55 | 7:53 | 3.10 mi | 24:16 | 7:49 | -0:08 | |
15K | 1:14:12 | 7:58 | 3.11 mi | 25:17 | 8:09 | +0:20 | |
20K | 1:38:24 | 7:56 | 3.11 mi | 24:12 | 7:48 | -0:21 | |
Half(13.10 mi) | 1:43:40 | 7:55 | 0.67 mi | 5:16 | 7:51 | +0:03 | |
25K | 2:02:38 | 7:54 | 2.43 mi | 18:58 | 7:48 | -0:03 | |
30K | 2:27:31 | 7:55 | 3.11 mi | 24:53 | 8:01 | +0:13 | |
35K | 2:53:27 | 7:59 | 3.11 mi | 25:56 | 8:21 | +0:20 | |
40K | 3:19:52 | 8:03 | 3.10 mi | 26:25 | 8:31 | +0:10 | |
Finish(26.22 mi) | 3:31:26 | 8:05 | 1.37 mi | 11:34 | 8:29 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:04 /mi
Slowest Pace
8:31 /mi
Segments
Time at Faster Pace
2:27:31
70% of race
Time at Steady Pace
1:03:55
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13363 | 3024 | 3024 | 12464 | 2716 | 2716 |
| 10K | 3.10 mi | 11969+1394 | 2597+427 | 2597+427 | 10873 | 2217 | 2217 |
| 15K | 3.11 mi | 12036-67 | 2618-21 | 2618-21 | 12464 | 2716 | 2716 |
| 20K | 3.11 mi | 11634+402 | 2490+128 | 2490+128 | 10677 | 2171 | 2171 |
| Half(13.10 mi) | 0.67 mi | 11477+157 | 2445+45 | 2445+45 | 9550 | 1794 | 1794 |
| 25K | 2.43 mi | 10999+478 | 2299+146 | 2299+146 | 9444 | 1826 | 1826 |
| 30K | 3.11 mi | 10534+465 | 2193+106 | 2193+106 | 9226 | 1854 | 1854 |
| 35K | 3.11 mi | 10315+219 | 2200-7 | 2200-7 | 9820 | 2262 | 2262 |
| 40K | 3.10 mi | 10204+111 | 2233-33 | 2233-33 | 10036 | 2643 | 2643 |
| Finish(26.22 mi) | 1.37 mi | 10169+35 | 2248-15 | 2248-15 | 10888 | 3029 | 3029 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12464
Females
2716
F18-39
2716
5K→10K
3.1 - 6.2 mi
Overall
10873
Females
2217
F18-39
2217
10K→15K
6.2 - 9.3 mi
Overall
12464
Females
2716
F18-39
2716
15K→20K
9.3 - 12.4 mi
Overall
10677
Females
2171
F18-39
2171
20K→Half
12.4 - 13.1 mi
Overall
9550
Females
1794
F18-39
1794
Half→25K
13.1 - 15.5 mi
Overall
9444
Females
1826
F18-39
1826
25K→30K
15.5 - 18.6 mi
Overall
9226
Females
1854
F18-39
1854
30K→35K
18.6 - 21.8 mi
Overall
9820
Females
2262
F18-39
2262
35K→40K
21.8 - 24.9 mi
Overall
10036
Females
2643
F18-39
2643
40K→Finish
24.9 - 26.2 mi
Overall
10888
Females
3029
F18-39
3029
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13363 |
| 5K → 10K | 261420+1394 | #13363 → #11969 |
| 10K → 15K | 280213-67 | #11969 → #12036 |
| 15K → 20K | 49451+402 | #12036 → #11634 |
| 20K → Half | 1158+157 | #11634 → #11477 |
| Half → 25K | 16494+478 | #11477 → #10999 |
| 25K → 30K | 47512+465 | #10999 → #10534 |
| 30K → 35K | 191411+219 | #10534 → #10315 |
| 35K → 40K | 276387+111 | #10315 → #10204 |
| 40K → Finish | 107142*+35 | #10204 → #10169 |
| TOTALS | 9934188*+3194 | #13363 → #10169 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
London Marathon Events
Race timed by
Mika Timing
