Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:48 | 6:42 | 3.11 mi | 20:48 | 6:42 | - | |
10K | 41:55 | 6:45 | 3.10 mi | 21:07 | 6:48 | +0:06 | |
15K | 1:04:23 | 6:55 | 3.11 mi | 22:28 | 7:14 | +0:26 | |
20K | 1:26:45 | 6:59 | 3.11 mi | 22:22 | 7:12 | -0:02 | |
Half(13.10 mi) | 1:31:48 | 7:01 | 0.67 mi | 5:03 | 7:32 | +0:20 | |
25K | 1:49:57 | 7:05 | 2.43 mi | 18:09 | 7:28 | -0:04 | |
30K | 2:14:29 | 7:13 | 3.11 mi | 24:32 | 7:54 | +0:26 | |
35K | 2:39:12 | 7:20 | 3.11 mi | 24:43 | 7:58 | +0:04 | |
40K | 3:05:13 | 7:28 | 3.10 mi | 26:01 | 8:23 | +0:25 | |
Finish(26.22 mi) | 3:16:41 | 7:31 | 1.37 mi | 11:28 | 8:25 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
7:30 /mi
Slowest Pace
8:25 /mi
Segments
Time at Faster Pace
1:26:45
44% of race
Time at Steady Pace
23:12
12% of race
Time at Slower Pace
1:26:44
44% of race
Average Pace: 7:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3793 | 319 | 319 | 5803 | 637 | 637 |
| 10K | 3.10 mi | 3870-77 | 315+4 | 315+4 | 4036 | 333 | 333 |
| 15K | 3.11 mi | 4732-862 | 434-119 | 434-119 | 5803 | 637 | 637 |
| 20K | 3.11 mi | 5205-473 | 515-81 | 515-81 | 6357 | 793 | 793 |
| Half(13.10 mi) | 0.67 mi | 5284-79 | 534-19 | 534-19 | 7183 | 1042 | 1042 |
| 25K | 2.43 mi | 5493-209 | 581-47 | 581-47 | 7108 | 1080 | 1080 |
| 30K | 3.11 mi | 5750-257 | 675-94 | 675-94 | 8359 | 1563 | 1563 |
| 35K | 3.11 mi | 5851-101 | 733-58 | 733-58 | 7315 | 1429 | 1429 |
| 40K | 3.10 mi | 6101-250 | 897-164 | 897-164 | 9261 | 2318 | 2318 |
| Finish(26.22 mi) | 1.37 mi | 6229-128 | 944-47 | 944-47 | 10391 | 2832 | 2832 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5803
Females
637
F45-49
637
5K→10K
3.1 - 6.2 mi
Overall
4036
Females
333
F45-49
333
10K→15K
6.2 - 9.3 mi
Overall
5803
Females
637
F45-49
637
15K→20K
9.3 - 12.4 mi
Overall
6357
Females
793
F45-49
793
20K→Half
12.4 - 13.1 mi
Overall
7183
Females
1042
F45-49
1042
Half→25K
13.1 - 15.5 mi
Overall
7108
Females
1080
F45-49
1080
25K→30K
15.5 - 18.6 mi
Overall
8359
Females
1563
F45-49
1563
30K→35K
18.6 - 21.8 mi
Overall
7315
Females
1429
F45-49
1429
35K→40K
21.8 - 24.9 mi
Overall
9261
Females
2318
F45-49
2318
40K→Finish
24.9 - 26.2 mi
Overall
10391
Females
2832
F45-49
2832
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3793 |
| 5K → 10K | 17699-77 | #3793 → #3870 |
| 10K → 15K | 87311-862 | #3870 → #4732 |
| 15K → 20K | 49623-473 | #4732 → #5205 |
| 20K → Half | 889-79 | #5205 → #5284 |
| Half → 25K | 25142-209 | #5284 → #5493 |
| 25K → 30K | 33982-257 | #5493 → #5750 |
| 30K → 35K | 229128-101 | #5750 → #5851 |
| 35K → 40K | 398148-250 | #5851 → #6101 |
| 40K → Finish | 17749-128 | #6101 → #6229 |
| TOTALS | 3027591-2436 | #3793 → #6229 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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