Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:30 | 6:56 | 3.11 mi | 21:30 | 6:56 | - | |
10K | 43:22 | 6:59 | 3.10 mi | 21:52 | 7:03 | +0:07 | |
15K | 1:06:02 | 7:06 | 3.11 mi | 22:40 | 7:18 | +0:15 | |
20K | 1:28:14 | 7:06 | 3.11 mi | 22:12 | 7:09 | -0:09 | |
Half(13.10 mi) | 1:33:00 | 7:07 | 0.67 mi | 4:46 | 7:07 | -0:02 | |
25K | 1:50:47 | 7:08 | 2.43 mi | 17:47 | 7:19 | +0:12 | |
30K | 2:15:07 | 7:15 | 3.11 mi | 24:20 | 7:50 | +0:31 | |
35K | 2:39:59 | 7:22 | 3.11 mi | 24:52 | 8:01 | +0:11 | |
40K | 3:05:30 | 7:28 | 3.10 mi | 25:31 | 8:13 | +0:12 | |
Finish(26.22 mi) | 3:17:05 | 7:32 | 1.37 mi | 11:35 | 8:30 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
7:31 /mi
Slowest Pace
8:30 /mi
Segments
Time at Faster Pace
43:22
22% of race
Time at Steady Pace
1:07:25
34% of race
Time at Slower Pace
1:26:18
44% of race
Average Pace: 7:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5395 | 4816 | 4816 | 6031 | 5331 | 5331 |
| 10K | 3.10 mi | 5568-173 | 4968-152 | 4968-152 | 5712 | 5090 | 5090 |
| 15K | 3.11 mi | 5738-170 | 5105-137 | 5105-137 | 6031 | 5331 | 5331 |
| 20K | 3.11 mi | 5789-51 | 5152-47 | 5152-47 | 6059 | 5349 | 5349 |
| Half(13.10 mi) | 0.67 mi | 5730+59 | 5107+45 | 5107+45 | 4927 | 4476 | 4476 |
| 25K | 2.43 mi | 5712+18 | 5075+32 | 5075+32 | 6132 | 5332 | 5332 |
| 30K | 3.11 mi | 5927-215 | 5203-128 | 5203-128 | 7942 | 6502 | 6502 |
| 35K | 3.11 mi | 6045-118 | 5252-49 | 5252-49 | 7581 | 6056 | 6056 |
| 40K | 3.10 mi | 6157-112 | 5247+5 | 5247+5 | 8245 | 6289 | 6289 |
| Finish(26.22 mi) | 1.37 mi | 6320-163 | 5346-99 | 5346-99 | 10909 | 7853 | 7853 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6031
Males
5331
M40-44
5331
5K→10K
3.1 - 6.2 mi
Overall
5712
Males
5090
M40-44
5090
10K→15K
6.2 - 9.3 mi
Overall
6031
Males
5331
M40-44
5331
15K→20K
9.3 - 12.4 mi
Overall
6059
Males
5349
M40-44
5349
20K→Half
12.4 - 13.1 mi
Overall
4927
Males
4476
M40-44
4476
Half→25K
13.1 - 15.5 mi
Overall
6132
Males
5332
M40-44
5332
25K→30K
15.5 - 18.6 mi
Overall
7942
Males
6502
M40-44
6502
30K→35K
18.6 - 21.8 mi
Overall
7581
Males
6056
M40-44
6056
35K→40K
21.8 - 24.9 mi
Overall
8245
Males
6289
M40-44
6289
40K→Finish
24.9 - 26.2 mi
Overall
10909
Males
7853
M40-44
7853
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5395 |
| 5K → 10K | 25178-173 | #5395 → #5568 |
| 10K → 15K | 22151-170 | #5568 → #5738 |
| 15K → 20K | 13180-51 | #5738 → #5789 |
| 20K → Half | 059+59 | #5789 → #5730 |
| Half → 25K | 7593+18 | #5730 → #5712 |
| 25K → 30K | 317102-215 | #5712 → #5927 |
| 30K → 35K | 251133-118 | #5927 → #6045 |
| 35K → 40K | 289177-112 | #6045 → #6157 |
| 40K → Finish | 20946-163 | #6157 → #6320 |
| TOTALS | 1744819-925 | #5395 → #6320 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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