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The Course
Half Splits
Jill's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:41 | 8:36 | 3.11 mi | 26:41 | 8:36 | - | |
10K | 53:56 | 8:41 | 3.10 mi | 27:15 | 8:47 | +0:11 | |
15K | 1:21:15 | 8:44 | 3.11 mi | 27:19 | 8:48 | +0:01 | |
20K | 1:47:44 | 8:41 | 3.11 mi | 26:29 | 8:32 | -0:16 | |
Half(13.10 mi) | 1:53:43 | 8:41 | 0.67 mi | 5:59 | 8:55 | +0:23 | |
25K | 2:14:53 | 8:41 | 2.43 mi | 21:10 | 8:42 | -0:13 | |
30K | 2:42:00 | 8:42 | 3.11 mi | 27:07 | 8:44 | +0:02 | |
35K | 3:09:35 | 8:44 | 3.11 mi | 27:35 | 8:53 | +0:09 | |
40K | 3:36:28 | 8:43 | 3.10 mi | 26:53 | 8:40 | -0:13 | |
Finish(26.22 mi) | 3:47:53 | 8:42 | 1.37 mi | 11:25 | 8:23 | -0:17 |
See the rest of Jill's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
8:42 /mi
Slowest Pace
8:55 /mi
Segments
Time at Faster Pace
3:14:19
85% of race
Time at Steady Pace
33:34
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20952 | 5512 | 5512 | 19134 | 4879 | 4879 |
| 10K | 3.10 mi | 21160-208 | 5597-85 | 5597-85 | 21496 | 5753 | 5753 |
| 15K | 3.11 mi | 20353+807 | 5314+283 | 5314+283 | 19134 | 4879 | 4879 |
| 20K | 3.11 mi | 19680+673 | 5092+222 | 5092+222 | 18211 | 4629 | 4629 |
| Half(13.10 mi) | 0.67 mi | 19654+26 | 5087+5 | 5087+5 | 19783 | 5201 | 5201 |
| 25K | 2.43 mi | 19183+471 | 4971+116 | 4971+116 | 17537 | 4493 | 4493 |
| 30K | 3.11 mi | 18228+955 | 4718+253 | 4718+253 | 15032 | 3828 | 3828 |
| 35K | 3.11 mi | 17209+1019 | 4511+207 | 4511+207 | 13467 | 3611 | 3611 |
| 40K | 3.10 mi | 15999+1210 | 4250+261 | 4250+261 | 11085 | 3051 | 3051 |
| Finish(26.22 mi) | 1.37 mi | 15527+472 | 4131+119 | 4131+119 | 10137 | 2749 | 2749 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19134
Females
4879
F50-54
4879
5K→10K
3.1 - 6.2 mi
Overall
21496
Females
5753
F50-54
5753
10K→15K
6.2 - 9.3 mi
Overall
19134
Females
4879
F50-54
4879
15K→20K
9.3 - 12.4 mi
Overall
18211
Females
4629
F50-54
4629
20K→Half
12.4 - 13.1 mi
Overall
19783
Females
5201
F50-54
5201
Half→25K
13.1 - 15.5 mi
Overall
17537
Females
4493
F50-54
4493
25K→30K
15.5 - 18.6 mi
Overall
15032
Females
3828
F50-54
3828
30K→35K
18.6 - 21.8 mi
Overall
13467
Females
3611
F50-54
3611
35K→40K
21.8 - 24.9 mi
Overall
11085
Females
3051
F50-54
3051
40K→Finish
24.9 - 26.2 mi
Overall
10137
Females
2749
F50-54
2749
Passing Analysis
No position changes recorded for this athlete.
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