Rose Nicholson

Bib: 1451 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 2%

Gender (Female)

#0 / 26115

Top 0.2%

Masters (Masters Women)

#0 / 11371

Top 0.1%

Division (F40-44)

#0 / 3355

Top 0.2%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:16/mi

19:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:20/mi

39:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:29/mi

59:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:21/mi

1:18:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:28/mi

1:23:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:20/mi

1:38:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:28/mi

1:58:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:31/mi

2:18:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:32/mi

2:39:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:39/mi

2:48:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:23:166:22 /mi⚡ faster

2nd Half

1:25:016:29 /mi+2.1%

Positive split — 2.1% slower in the second half

AI Race Performance Report

Rose's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:27	6:16	3.11 mi	19:27	6:16	-
10K	39:07	6:18	3.10 mi	19:40	6:20	+0:04
15K	59:14	6:22	3.11 mi	20:07	6:29	+0:09
20K	1:18:56	6:22	3.11 mi	19:42	6:21	-0:08
Half(13.10 mi)	1:23:16	6:22	0.67 mi	4:20	6:28	+0:07
25K	1:38:40	6:22	2.43 mi	15:24	6:20	-0:08
30K	1:58:44	6:23	3.11 mi	20:04	6:28	+0:08
35K	2:18:56	6:24	3.11 mi	20:12	6:31	+0:03
40K	2:39:13	6:25	3.10 mi	20:17	6:32	+0:01
Finish(26.22 mi)	2:48:17	6:26	1.37 mi	9:04	6:39	+0:07

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:16 /mi

Average Pace

6:25 /mi

Slowest Pace

6:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:13

95% of race

Time at Steady Pace

9:04

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	1681	90	90	1794	77	77
10K	3.10 mi	1695-14	84+6	84+6	1755	81	81
15K	3.11 mi	1723-28	78+6	78+6	1794	77	77
20K	3.11 mi	1750-27	78	78	1862	78	78
Half(13.10 mi)	0.67 mi	1742+8	77+1	77+1	1766	70	70
25K	2.43 mi	1683+59	71+6	71+6	1566	66	66
30K	3.11 mi	1626+57	69+2	69+2	1520	65	65
35K	3.11 mi	1556+70	65+4	65+4	1359	63	63
40K	3.10 mi	1460+96	63+2	63+2	1267	77	77
Finish(26.22 mi)	1.37 mi	1451+9	63	63	1670	126	126

126

F40-44

126

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing