Jan Den Hartog

Bib: 14474 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 24%

Gender (Male)

#0 / 33594

Top 31%

Masters (Masters Men)

#0 / 16876

Top 28%

Division (M40-44)

#0 / 4826

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:24/mi

26:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:36/mi

52:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:43/mi

1:19:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:25/mi

1:45:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:36/mi

1:51:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:33/mi

2:12:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:39/mi

2:39:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:41/mi

3:06:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:32/mi

3:32:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:32/mi

3:44:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:398:32 /mi⚖️ balanced

2nd Half

1:52:408:36 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Jan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:03	8:24	3.11 mi	26:03	8:24	-
10K	52:44	8:30	3.10 mi	26:41	8:36	+0:12
15K	1:19:47	8:34	3.11 mi	27:03	8:43	+0:07
20K	1:45:53	8:32	3.11 mi	26:06	8:25	-0:18
Half(13.10 mi)	1:51:39	8:32	0.67 mi	5:46	8:36	+0:11
25K	2:12:27	8:32	2.43 mi	20:48	8:33	-0:03
30K	2:39:17	8:33	3.11 mi	26:50	8:39	+0:06
35K	3:06:13	8:34	3.11 mi	26:56	8:41	+0:02
40K	3:32:41	8:34	3.10 mi	26:28	8:32	-0:09
Finish(26.22 mi)	3:44:19	8:34	1.37 mi	11:38	8:32	0:00

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

8:34 /mi

Slowest Pace

8:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:44:19

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	18450	13774	13774	18140	13553	13553
10K	3.10 mi	18815-365	13977-203	13977-203	19286	14283	14283
15K	3.11 mi	18561+254	13803+174	13803+174	18140	13553	13553
20K	3.11 mi	18036+525	13463+340	13463+340	16916	12703	12703
Half(13.10 mi)	0.67 mi	17930+106	13379+84	13379+84	16442	12322	12322
25K	2.43 mi	17568+362	13108+271	13108+271	16096	12055	12055
30K	3.11 mi	16772+796	12503+605	12503+605	14260	10688	10688
35K	3.11 mi	15669+1103	11661+842	11661+842	11990	8900	8900
40K	3.10 mi	14581+1088	10807+854	10807+854	10131	7442	7442
Finish(26.22 mi)	1.37 mi	14232+349	10531+276	10531+276	11199	8033	8033

8033

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing