Race Timeline
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The Course
Half Splits
Ken's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:42 | 7:58 | 3.11 mi | 24:42 | 7:58 | - | |
10K | 49:57 | 8:03 | 3.10 mi | 25:15 | 8:08 | +0:10 | |
15K | 1:15:06 | 8:04 | 3.11 mi | 25:09 | 8:06 | -0:02 | |
20K | 1:39:26 | 8:01 | 3.11 mi | 24:20 | 7:50 | -0:16 | |
Half(13.10 mi) | 1:44:50 | 8:01 | 0.67 mi | 5:24 | 8:03 | +0:13 | |
25K | 2:04:14 | 8:00 | 2.43 mi | 19:24 | 7:58 | -0:05 | |
30K | 2:29:02 | 8:00 | 3.11 mi | 24:48 | 7:59 | +0:01 | |
35K | 2:54:02 | 8:01 | 3.11 mi | 25:00 | 8:03 | +0:04 | |
40K | 3:18:31 | 8:00 | 3.10 mi | 24:29 | 7:53 | -0:10 | |
Finish(26.22 mi) | 3:29:55 | 8:01 | 1.37 mi | 11:24 | 8:22 | +0:29 |
See the rest of Ken's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:01 /mi
Slowest Pace
8:22 /mi
Segments
Time at Faster Pace
3:18:31
95% of race
Time at Steady Pace
11:24
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13512 | 10422 | 10422 | 11929 | 9330 | 9330 |
| 10K | 3.10 mi | 13984-472 | 10717-295 | 10717-295 | 14508 | 11081 | 11081 |
| 15K | 3.11 mi | 13239+745 | 10233+484 | 10233+484 | 11929 | 9330 | 9330 |
| 20K | 3.11 mi | 12626+613 | 9814+419 | 9814+419 | 11103 | 8794 | 8794 |
| Half(13.10 mi) | 0.67 mi | 12546+80 | 9758+56 | 9758+56 | 11102 | 8773 | 8773 |
| 25K | 2.43 mi | 12159+387 | 9472+286 | 9472+286 | 10930 | 8592 | 8592 |
| 30K | 3.11 mi | 11352+807 | 8894+578 | 8894+578 | 8977 | 7196 | 7196 |
| 35K | 3.11 mi | 10565+787 | 8285+609 | 8285+609 | 7866 | 6260 | 6260 |
| 40K | 3.10 mi | 9706+859 | 7636+649 | 7636+649 | 6333 | 5058 | 5058 |
| Finish(26.22 mi) | 1.37 mi | 9737-31 | 7636 | 7636 | 9978 | 7293 | 7293 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11929
Males
9330
M45-49
9330
5K→10K
3.1 - 6.2 mi
Overall
14508
Males
11081
M45-49
11081
10K→15K
6.2 - 9.3 mi
Overall
11929
Males
9330
M45-49
9330
15K→20K
9.3 - 12.4 mi
Overall
11103
Males
8794
M45-49
8794
20K→Half
12.4 - 13.1 mi
Overall
11102
Males
8773
M45-49
8773
Half→25K
13.1 - 15.5 mi
Overall
10930
Males
8592
M45-49
8592
25K→30K
15.5 - 18.6 mi
Overall
8977
Males
7196
M45-49
7196
30K→35K
18.6 - 21.8 mi
Overall
7866
Males
6260
M45-49
6260
35K→40K
21.8 - 24.9 mi
Overall
6333
Males
5058
M45-49
5058
40K→Finish
24.9 - 26.2 mi
Overall
9978
Males
7293
M45-49
7293
Passing Analysis
No position changes recorded for this athlete.
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