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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:18 | 8:09 | 3.11 mi | 25:18 | 8:09 | - | |
10K | 50:19 | 8:06 | 3.10 mi | 25:01 | 8:04 | -0:05 | |
15K | 1:15:46 | 8:08 | 3.11 mi | 25:27 | 8:12 | +0:08 | |
20K | 1:40:21 | 8:05 | 3.11 mi | 24:35 | 7:55 | -0:17 | |
Half(13.10 mi) | 1:45:52 | 8:05 | 0.67 mi | 5:31 | 8:14 | +0:19 | |
25K | 2:05:14 | 8:04 | 2.43 mi | 19:22 | 7:58 | -0:16 | |
30K | 2:30:10 | 8:04 | 3.11 mi | 24:56 | 8:02 | +0:04 | |
35K | 2:55:42 | 8:05 | 3.11 mi | 25:32 | 8:14 | +0:12 | |
40K | 3:21:56 | 8:08 | 3.10 mi | 26:14 | 8:27 | +0:13 | |
Finish(26.22 mi) | 3:33:23 | 8:09 | 1.37 mi | 11:27 | 8:24 | -0:03 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:09 /mi
Slowest Pace
8:27 /mi
Segments
Time at Faster Pace
2:55:42
82% of race
Time at Steady Pace
37:41
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15824 | 3812 | 3812 | 13170 | 2934 | 2934 |
| 10K | 3.10 mi | 14706+1118 | 3479+333 | 3479+333 | 13629 | 3139 | 3139 |
| 15K | 3.11 mi | 14122+584 | 3267+212 | 3267+212 | 13170 | 2934 | 2934 |
| 20K | 3.11 mi | 13519+603 | 3085+182 | 3085+182 | 12067 | 2590 | 2590 |
| Half(13.10 mi) | 0.67 mi | 13472+47 | 3070+15 | 3070+15 | 13090 | 2923 | 2923 |
| 25K | 2.43 mi | 12916+556 | 2906+164 | 2906+164 | 10858 | 2307 | 2307 |
| 30K | 3.11 mi | 12046+870 | 2681+225 | 2681+225 | 9360 | 1902 | 1902 |
| 35K | 3.11 mi | 11294+752 | 2501+180 | 2501+180 | 9014 | 1980 | 1980 |
| 40K | 3.10 mi | 10875+419 | 2473+28 | 2473+28 | 9696 | 2496 | 2496 |
| Finish(26.22 mi) | 1.37 mi | 10760+115 | 2472+1 | 2472+1 | 10307 | 2798 | 2798 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13170
Females
2934
F18-39
2934
5K→10K
3.1 - 6.2 mi
Overall
13629
Females
3139
F18-39
3139
10K→15K
6.2 - 9.3 mi
Overall
13170
Females
2934
F18-39
2934
15K→20K
9.3 - 12.4 mi
Overall
12067
Females
2590
F18-39
2590
20K→Half
12.4 - 13.1 mi
Overall
13090
Females
2923
F18-39
2923
Half→25K
13.1 - 15.5 mi
Overall
10858
Females
2307
F18-39
2307
25K→30K
15.5 - 18.6 mi
Overall
9360
Females
1902
F18-39
1902
30K→35K
18.6 - 21.8 mi
Overall
9014
Females
1980
F18-39
1980
35K→40K
21.8 - 24.9 mi
Overall
9696
Females
2496
F18-39
2496
40K→Finish
24.9 - 26.2 mi
Overall
10307
Females
2798
F18-39
2798
Passing Analysis
No position changes recorded for this athlete.
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