Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Paul's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:24 | 8:50 | 3.11 mi | 27:24 | 8:50 | - | |
10K | 54:27 | 8:46 | 3.10 mi | 27:03 | 8:43 | -0:07 | |
15K | 1:23:14 | 8:56 | 3.11 mi | 28:47 | 9:16 | +0:33 | |
20K | 1:53:20 | 9:08 | 3.11 mi | 30:06 | 9:42 | +0:26 | |
Half(13.10 mi) | 2:00:01 | 9:10 | 0.67 mi | 6:41 | 9:58 | +0:16 | |
25K | 2:26:08 | 9:25 | 2.43 mi | 26:07 | 10:44 | +0:46 | |
30K | 3:01:33 | 9:45 | 3.11 mi | 35:25 | 11:24 | +0:40 | |
35K | 3:40:08 | 10:08 | 3.11 mi | 38:35 | 12:26 | +1:02 | |
40K | 4:16:47 | 10:20 | 3.10 mi | 36:39 | 11:48 | -0:38 | |
Finish(26.22 mi) | 4:31:58 | 10:23 | 1.37 mi | 15:11 | 11:08 | -0:40 |
See the rest of Paul's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
10:23 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
2:00:01
44% of race
Time at Steady Pace
41:18
15% of race
Time at Slower Pace
1:50:39
41% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24064 | 17427 | 17427 | 24794 | 17949 | 17949 |
| 10K | 3.10 mi | 22272+1792 | 16267+1160 | 16267+1160 | 20685 | 15207 | 15207 |
| 15K | 3.11 mi | 22950-678 | 16705-438 | 16705-438 | 24794 | 17949 | 17949 |
| 20K | 3.11 mi | 25355-2405 | 18246-1541 | 18246-1541 | 30709 | 21422 | 21422 |
| Half(13.10 mi) | 0.67 mi | 25732-377 | 18481-235 | 18481-235 | 30070 | 20927 | 20927 |
| 25K | 2.43 mi | 27836-2104 | 19721-1240 | 19721-1240 | 34984 | 23222 | 23222 |
| 30K | 3.11 mi | 29276-1440 | 20419-698 | 20419-698 | 35313 | 22924 | 22924 |
| 35K | 3.11 mi | 30559-1283 | 20894-475 | 20894-475 | 37391 | 23305 | 23305 |
| 40K | 3.10 mi | 30967-408 | 20898-4 | 20898-4 | 33984 | 21066 | 21066 |
| Finish(26.22 mi) | 1.37 mi | 31025-58 | 20839+59 | 20839+59 | 32727 | 20423 | 20423 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24794
Males
17949
M50-54
17949
5K→10K
3.1 - 6.2 mi
Overall
20685
Males
15207
M50-54
15207
10K→15K
6.2 - 9.3 mi
Overall
24794
Males
17949
M50-54
17949
15K→20K
9.3 - 12.4 mi
Overall
30709
Males
21422
M50-54
21422
20K→Half
12.4 - 13.1 mi
Overall
30070
Males
20927
M50-54
20927
Half→25K
13.1 - 15.5 mi
Overall
34984
Males
23222
M50-54
23222
25K→30K
15.5 - 18.6 mi
Overall
35313
Males
22924
M50-54
22924
30K→35K
18.6 - 21.8 mi
Overall
37391
Males
23305
M50-54
23305
35K→40K
21.8 - 24.9 mi
Overall
33984
Males
21066
M50-54
21066
40K→Finish
24.9 - 26.2 mi
Overall
32727
Males
20423
M50-54
20423
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support