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The Course
Half Splits
Hannah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:03 | 3.11 mi | 28:04 | 9:03 | - | |
10K | 57:18 | 9:14 | 3.10 mi | 29:14 | 9:25 | +0:22 | |
15K | 1:28:22 | 9:29 | 3.11 mi | 31:04 | 10:00 | +0:35 | |
20K | 1:59:06 | 9:36 | 3.11 mi | 30:44 | 9:54 | -0:06 | |
Half(13.10 mi) | 2:05:50 | 9:37 | 0.67 mi | 6:44 | 10:03 | +0:09 | |
25K | 2:30:51 | 9:43 | 2.43 mi | 25:01 | 10:17 | +0:14 | |
30K | 3:03:33 | 9:51 | 3.11 mi | 32:42 | 10:32 | +0:15 | |
35K | 3:37:19 | 10:00 | 3.11 mi | 33:46 | 10:53 | +0:21 | |
40K | 4:10:38 | 10:06 | 3.10 mi | 33:19 | 10:44 | -0:09 | |
Finish(26.22 mi) | 4:24:55 | 10:07 | 1.37 mi | 14:17 | 10:29 | -0:15 |
See the rest of Hannah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:07 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
1:59:06
45% of race
Time at Steady Pace
1:18:44
30% of race
Time at Slower Pace
1:07:05
25% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27346 | 7849 | 7849 | 32786 | 9985 | 9985 |
| 10K | 3.10 mi | 28872-1526 | 8431-582 | 8431-582 | 30423 | 9005 | 9005 |
| 15K | 3.11 mi | 30472-1600 | 9011-580 | 9011-580 | 32786 | 9985 | 9985 |
| 20K | 3.11 mi | 30940-468 | 9245-234 | 9245-234 | 32555 | 10085 | 10085 |
| Half(13.10 mi) | 0.67 mi | 30872+68 | 9228+17 | 9228+17 | 30856 | 9449 | 9449 |
| 25K | 2.43 mi | 30853+19 | 9320-92 | 9320-92 | 31476 | 9979 | 9979 |
| 30K | 3.11 mi | 30249+604 | 9244+76 | 9244+76 | 29323 | 9466 | 9466 |
| 35K | 3.11 mi | 29458+791 | 9133+111 | 9133+111 | 27456 | 9293 | 9293 |
| 40K | 3.10 mi | 28762+696 | 9075+58 | 9075+58 | 25920 | 9137 | 9137 |
| Finish(26.22 mi) | 1.37 mi | 28564+198 | 9070+5 | 9070+5 | 27012 | 9598 | 9598 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32786
Females
9985
F40-44
9985
5K→10K
3.1 - 6.2 mi
Overall
30423
Females
9005
F40-44
9005
10K→15K
6.2 - 9.3 mi
Overall
32786
Females
9985
F40-44
9985
15K→20K
9.3 - 12.4 mi
Overall
32555
Females
10085
F40-44
10085
20K→Half
12.4 - 13.1 mi
Overall
30856
Females
9449
F40-44
9449
Half→25K
13.1 - 15.5 mi
Overall
31476
Females
9979
F40-44
9979
25K→30K
15.5 - 18.6 mi
Overall
29323
Females
9466
F40-44
9466
30K→35K
18.6 - 21.8 mi
Overall
27456
Females
9293
F40-44
9293
35K→40K
21.8 - 24.9 mi
Overall
25920
Females
9137
F40-44
9137
40K→Finish
24.9 - 26.2 mi
Overall
27012
Females
9598
F40-44
9598
Passing Analysis
No position changes recorded for this athlete.
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