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The Course
Half Splits
Declan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:16 | 8:47 | 3.11 mi | 27:16 | 8:47 | - | |
10K | 55:32 | 8:57 | 3.10 mi | 28:16 | 9:06 | +0:19 | |
15K | 1:24:23 | 9:04 | 3.11 mi | 28:51 | 9:18 | +0:12 | |
20K | 1:52:54 | 9:06 | 3.11 mi | 28:31 | 9:11 | -0:07 | |
Half(13.10 mi) | 1:59:05 | 9:06 | 0.67 mi | 6:11 | 9:13 | +0:02 | |
25K | 2:22:03 | 9:09 | 2.43 mi | 22:58 | 9:26 | +0:13 | |
30K | 2:52:38 | 9:16 | 3.11 mi | 30:35 | 9:51 | +0:25 | |
35K | 3:23:57 | 9:23 | 3.11 mi | 31:19 | 10:05 | +0:14 | |
40K | 3:56:31 | 9:31 | 3.10 mi | 32:34 | 10:29 | +0:24 | |
Finish(26.22 mi) | 4:11:04 | 9:35 | 1.37 mi | 14:33 | 10:41 | +0:12 |
See the rest of Declan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:35 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
55:32
22% of race
Time at Steady Pace
1:26:31
34% of race
Time at Slower Pace
1:49:01
43% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23422 | 17004 | 17004 | 25079 | 18113 | 18113 |
| 10K | 3.10 mi | 24596-1174 | 17751-747 | 17751-747 | 25908 | 18561 | 18561 |
| 15K | 3.11 mi | 24637-41 | 17806-55 | 17806-55 | 25079 | 18113 | 18113 |
| 20K | 3.11 mi | 24854-217 | 17945-139 | 17945-139 | 25906 | 18595 | 18595 |
| Half(13.10 mi) | 0.67 mi | 24695+159 | 17836+109 | 17836+109 | 23054 | 16679 | 16679 |
| 25K | 2.43 mi | 24663+32 | 17765+71 | 17765+71 | 24897 | 17710 | 17710 |
| 30K | 3.11 mi | 24582+81 | 17597+168 | 17597+168 | 24386 | 17043 | 17043 |
| 35K | 3.11 mi | 23956+626 | 16979+618 | 16979+618 | 22378 | 15331 | 15331 |
| 40K | 3.10 mi | 23729+227 | 16644+335 | 16644+335 | 24211 | 15811 | 15811 |
| Finish(26.22 mi) | 1.37 mi | 23866-137 | 16640+4 | 16640+4 | 28635 | 18238 | 18238 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25079
Males
18113
M18-39
18113
5K→10K
3.1 - 6.2 mi
Overall
25908
Males
18561
M18-39
18561
10K→15K
6.2 - 9.3 mi
Overall
25079
Males
18113
M18-39
18113
15K→20K
9.3 - 12.4 mi
Overall
25906
Males
18595
M18-39
18595
20K→Half
12.4 - 13.1 mi
Overall
23054
Males
16679
M18-39
16679
Half→25K
13.1 - 15.5 mi
Overall
24897
Males
17710
M18-39
17710
25K→30K
15.5 - 18.6 mi
Overall
24386
Males
17043
M18-39
17043
30K→35K
18.6 - 21.8 mi
Overall
22378
Males
15331
M18-39
15331
35K→40K
21.8 - 24.9 mi
Overall
24211
Males
15811
M18-39
15811
40K→Finish
24.9 - 26.2 mi
Overall
28635
Males
18238
M18-39
18238
Passing Analysis
No position changes recorded for this athlete.
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