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The Course
Half Splits
Ceri's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:07 | 3.11 mi | 28:17 | 9:07 | - | |
10K | 56:25 | 9:05 | 3.10 mi | 28:08 | 9:04 | -0:03 | |
15K | 1:24:54 | 9:07 | 3.11 mi | 28:29 | 9:11 | +0:07 | |
20K | 1:52:58 | 9:06 | 3.11 mi | 28:04 | 9:03 | -0:08 | |
Half(13.10 mi) | 1:59:08 | 9:06 | 0.67 mi | 6:10 | 9:12 | +0:09 | |
25K | 2:21:30 | 9:07 | 2.43 mi | 22:22 | 9:11 | -0:01 | |
30K | 2:51:23 | 9:12 | 3.11 mi | 29:53 | 9:38 | +0:27 | |
35K | 3:22:24 | 9:19 | 3.11 mi | 31:01 | 9:59 | +0:21 | |
40K | 3:52:45 | 9:22 | 3.10 mi | 30:21 | 9:47 | -0:12 | |
Finish(26.22 mi) | 4:06:19 | 9:25 | 1.37 mi | 13:34 | 9:57 | +0:10 |
See the rest of Ceri's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:24 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
3:35:18
87% of race
Time at Steady Pace
31:01
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28353 | 8208 | 8208 | 23415 | 6335 | 6335 |
| 10K | 3.10 mi | 26688+1665 | 7580+628 | 7580+628 | 25330 | 7100 | 7100 |
| 15K | 3.11 mi | 25442+1246 | 7091+489 | 7091+489 | 23415 | 6335 | 6335 |
| 20K | 3.11 mi | 24941+501 | 6914+177 | 6914+177 | 24127 | 6636 | 6636 |
| Half(13.10 mi) | 0.67 mi | 24776+165 | 6858+56 | 6858+56 | 22900 | 6304 | 6304 |
| 25K | 2.43 mi | 24223+553 | 6714+144 | 6714+144 | 22674 | 6347 | 6347 |
| 30K | 3.11 mi | 23750+473 | 6677+37 | 6677+37 | 22814 | 6673 | 6673 |
| 35K | 3.11 mi | 23272+478 | 6691-14 | 6691-14 | 21708 | 6736 | 6736 |
| 40K | 3.10 mi | 22480+792 | 6591+100 | 6591+100 | 19271 | 6238 | 6238 |
| Finish(26.22 mi) | 1.37 mi | 22374+106 | 6617-26 | 6617-26 | 22642 | 7677 | 7677 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23415
Females
6335
F18-39
6335
5K→10K
3.1 - 6.2 mi
Overall
25330
Females
7100
F18-39
7100
10K→15K
6.2 - 9.3 mi
Overall
23415
Females
6335
F18-39
6335
15K→20K
9.3 - 12.4 mi
Overall
24127
Females
6636
F18-39
6636
20K→Half
12.4 - 13.1 mi
Overall
22900
Females
6304
F18-39
6304
Half→25K
13.1 - 15.5 mi
Overall
22674
Females
6347
F18-39
6347
25K→30K
15.5 - 18.6 mi
Overall
22814
Females
6673
F18-39
6673
30K→35K
18.6 - 21.8 mi
Overall
21708
Females
6736
F18-39
6736
35K→40K
21.8 - 24.9 mi
Overall
19271
Females
6238
F18-39
6238
40K→Finish
24.9 - 26.2 mi
Overall
22642
Females
7677
F18-39
7677
Passing Analysis
No position changes recorded for this athlete.
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