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The Course
Half Splits
Diarmuid's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:52 | 3.11 mi | 27:30 | 8:52 | - | |
10K | 56:15 | 9:04 | 3.10 mi | 28:45 | 9:16 | +0:24 | |
15K | 1:27:25 | 9:23 | 3.11 mi | 31:10 | 10:02 | +0:46 | |
20K | 1:56:34 | 9:23 | 3.11 mi | 29:09 | 9:23 | -0:39 | |
Half(13.10 mi) | 2:02:55 | 9:24 | 0.67 mi | 6:21 | 9:28 | +0:05 | |
25K | 2:26:02 | 9:25 | 2.43 mi | 23:07 | 9:30 | +0:02 | |
30K | 2:57:12 | 9:31 | 3.11 mi | 31:10 | 10:02 | +0:32 | |
35K | 3:32:11 | 9:46 | 3.11 mi | 34:59 | 11:16 | +1:14 | |
40K | 4:03:45 | 9:49 | 3.10 mi | 31:34 | 10:10 | -1:06 | |
Finish(26.22 mi) | 4:16:48 | 9:49 | 1.37 mi | 13:03 | 9:35 | -0:35 |
See the rest of Diarmuid's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:48 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
56:15
22% of race
Time at Steady Pace
1:11:40
28% of race
Time at Slower Pace
2:08:53
50% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24549 | 17730 | 17730 | 33058 | 22917 | 22917 |
| 10K | 3.10 mi | 26269-1720 | 18809-1079 | 18809-1079 | 28285 | 20076 | 20076 |
| 15K | 3.11 mi | 29245-2976 | 20685-1876 | 20685-1876 | 33058 | 22917 | 22917 |
| 20K | 3.11 mi | 28812+433 | 20390+295 | 20390+295 | 28030 | 19883 | 19883 |
| Half(13.10 mi) | 0.67 mi | 28555+257 | 20218+172 | 20218+172 | 25751 | 18396 | 18396 |
| 25K | 2.43 mi | 27761+794 | 19678+540 | 19678+540 | 25430 | 18047 | 18047 |
| 30K | 3.11 mi | 27055+706 | 19095+583 | 19095+583 | 25743 | 17835 | 17835 |
| 35K | 3.11 mi | 27344-289 | 19018+77 | 19018+77 | 30034 | 19476 | 19476 |
| 40K | 3.10 mi | 26270+1074 | 18156+862 | 18156+862 | 22018 | 14601 | 14601 |
| Finish(26.22 mi) | 1.37 mi | 25799+471 | 17803+353 | 17803+353 | 19564 | 13145 | 13145 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33058
Males
22917
M18-39
22917
5K→10K
3.1 - 6.2 mi
Overall
28285
Males
20076
M18-39
20076
10K→15K
6.2 - 9.3 mi
Overall
33058
Males
22917
M18-39
22917
15K→20K
9.3 - 12.4 mi
Overall
28030
Males
19883
M18-39
19883
20K→Half
12.4 - 13.1 mi
Overall
25751
Males
18396
M18-39
18396
Half→25K
13.1 - 15.5 mi
Overall
25430
Males
18047
M18-39
18047
25K→30K
15.5 - 18.6 mi
Overall
25743
Males
17835
M18-39
17835
30K→35K
18.6 - 21.8 mi
Overall
30034
Males
19476
M18-39
19476
35K→40K
21.8 - 24.9 mi
Overall
22018
Males
14601
M18-39
14601
40K→Finish
24.9 - 26.2 mi
Overall
19564
Males
13145
M18-39
13145
Passing Analysis
No position changes recorded for this athlete.
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