Ross Penman

Bib: 14404 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 12%

Gender (Male)

#0 / 33594

Top 18%

Masters (Masters Men)

#0 / 16876

Top 16%

Division (M40-44)

#0 / 4826

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:22/mi

22:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:24/mi

45:50

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:36/mi

1:09:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:31/mi

1:32:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:45/mi

1:37:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:49/mi

1:56:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:46/mi

2:21:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:51/mi

2:45:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:10/mi

3:10:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:01/mi

3:21:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:37:567:29 /mi⚡ faster

2nd Half

1:43:457:55 /mi+5.9%

Positive split — 5.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:52	7:22	3.11 mi	22:52	7:22	-
10K	45:50	7:23	3.10 mi	22:58	7:24	+0:02
15K	1:09:24	7:27	3.11 mi	23:34	7:36	+0:12
20K	1:32:44	7:28	3.11 mi	23:20	7:31	-0:05
Half(13.10 mi)	1:37:56	7:29	0.67 mi	5:12	7:45	+0:14
25K	1:56:57	7:32	2.43 mi	19:01	7:49	+0:04
30K	2:21:04	7:35	3.11 mi	24:07	7:46	-0:03
35K	2:45:25	7:37	3.11 mi	24:21	7:51	+0:05
40K	3:10:46	7:41	3.10 mi	25:21	8:10	+0:19
Finish(26.22 mi)	3:21:41	7:42	1.37 mi	10:55	8:01	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:22 /mi

Average Pace

7:42 /mi

Slowest Pace

8:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:56:20

87% of race

Time at Steady Pace

25:21

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	7900	6655	6655	7739	6532	6532
10K	3.10 mi	7722+178	6531+124	6531+124	7604	6445	6445
15K	3.11 mi	7696+26	6512+19	6512+19	7739	6532	6532
20K	3.11 mi	7836-140	6601-89	6601-89	8476	7038	7038
Half(13.10 mi)	0.67 mi	7863-27	6621-20	6621-20	8638	7133	7133
25K	2.43 mi	8108-245	6787-166	6787-166	9550	7680	7680
30K	3.11 mi	7919+189	6621+166	6621+166	7511	6215	6215
35K	3.11 mi	7590+329	6334+287	6334+287	6689	5473	5473
40K	3.10 mi	7468+122	6168+166	6168+166	7926	6090	6090
Finish(26.22 mi)	1.37 mi	7423+45	6110+58	6110+58	7594	5784	5784

5784

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#7900
5K → 10K	105283+178	#7900 → #7722
10K → 15K	110136+26	#7722 → #7696
15K → 20K	21777-140	#7696 → #7836
20K → Half	5326-27	#7836 → #7863
Half → 25K	31166-245	#7863 → #8108
25K → 30K	99288+189	#8108 → #7919
30K → 35K	87416+329	#7919 → #7590
35K → 40K	176298+122	#7590 → #7468
40K → Finish	69114+45	#7468 → #7423
TOTALS	12271704+477	#7900 → #7423

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing