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The Course
Half Splits
Eliza's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:50 | 9:56 | 3.11 mi | 30:50 | 9:56 | - | |
10K | 1:00:52 | 9:48 | 3.10 mi | 30:02 | 9:41 | -0:15 | |
15K | 1:31:51 | 9:52 | 3.11 mi | 30:59 | 9:59 | +0:18 | |
20K | 2:02:01 | 9:50 | 3.11 mi | 30:10 | 9:43 | -0:16 | |
Half(13.10 mi) | 2:08:47 | 9:50 | 0.67 mi | 6:46 | 10:05 | +0:22 | |
25K | 2:32:44 | 9:50 | 2.43 mi | 23:57 | 9:50 | -0:15 | |
30K | 3:04:11 | 9:53 | 3.11 mi | 31:27 | 10:08 | +0:18 | |
35K | 3:37:01 | 9:59 | 3.11 mi | 32:50 | 10:35 | +0:27 | |
40K | 4:09:54 | 10:04 | 3.10 mi | 32:53 | 10:36 | +0:01 | |
Finish(26.22 mi) | 4:24:55 | 10:07 | 1.37 mi | 15:01 | 11:01 | +0:25 |
See the rest of Eliza's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:07 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
4:09:54
94% of race
Time at Steady Pace
15:01
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37867 | 12325 | 12325 | 32532 | 9872 | 9872 |
| 10K | 3.10 mi | 35377+2490 | 11103+1222 | 11103+1222 | 33226 | 10169 | 10169 |
| 15K | 3.11 mi | 34276+1101 | 10622+481 | 10622+481 | 32532 | 9872 | 9872 |
| 20K | 3.11 mi | 33294+982 | 10258+364 | 10258+364 | 30920 | 9349 | 9349 |
| Half(13.10 mi) | 0.67 mi | 33130+164 | 10211+47 | 10211+47 | 31257 | 9645 | 9645 |
| 25K | 2.43 mi | 32020+1110 | 9852+359 | 9852+359 | 28116 | 8476 | 8476 |
| 30K | 3.11 mi | 30537+1483 | 9368+484 | 9368+484 | 26423 | 8169 | 8169 |
| 35K | 3.11 mi | 29355+1182 | 9099+269 | 9099+269 | 25529 | 8399 | 8399 |
| 40K | 3.10 mi | 28496+859 | 8967+132 | 8967+132 | 24920 | 8682 | 8682 |
| Finish(26.22 mi) | 1.37 mi | 28566-70 | 9072-105 | 9072-105 | 31677 | 11774 | 11774 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32532
Females
9872
F18-39
9872
5K→10K
3.1 - 6.2 mi
Overall
33226
Females
10169
F18-39
10169
10K→15K
6.2 - 9.3 mi
Overall
32532
Females
9872
F18-39
9872
15K→20K
9.3 - 12.4 mi
Overall
30920
Females
9349
F18-39
9349
20K→Half
12.4 - 13.1 mi
Overall
31257
Females
9645
F18-39
9645
Half→25K
13.1 - 15.5 mi
Overall
28116
Females
8476
F18-39
8476
25K→30K
15.5 - 18.6 mi
Overall
26423
Females
8169
F18-39
8169
30K→35K
18.6 - 21.8 mi
Overall
25529
Females
8399
F18-39
8399
35K→40K
21.8 - 24.9 mi
Overall
24920
Females
8682
F18-39
8682
40K→Finish
24.9 - 26.2 mi
Overall
31677
Females
11774
F18-39
11774
Passing Analysis
No position changes recorded for this athlete.
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