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The Course
Half Splits
Isotta's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:46 | 8:57 | 3.11 mi | 27:46 | 8:57 | - | |
10K | 55:50 | 9:00 | 3.10 mi | 28:04 | 9:03 | +0:06 | |
15K | 1:24:48 | 9:06 | 3.11 mi | 28:58 | 9:20 | +0:17 | |
20K | 1:52:25 | 9:03 | 3.11 mi | 27:37 | 8:54 | -0:26 | |
Half(13.10 mi) | 1:58:23 | 9:03 | 0.67 mi | 5:58 | 8:54 | 0:00 | |
25K | 2:20:37 | 9:04 | 2.43 mi | 22:14 | 9:08 | +0:14 | |
30K | 2:53:05 | 9:18 | 3.11 mi | 32:28 | 10:28 | +1:20 | |
35K | 3:24:12 | 9:24 | 3.11 mi | 31:07 | 10:01 | -0:27 | |
40K | 3:55:31 | 9:29 | 3.10 mi | 31:19 | 10:05 | +0:04 | |
Finish(26.22 mi) | 4:09:32 | 9:32 | 1.37 mi | 14:01 | 10:17 | +0:12 |
See the rest of Isotta's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:31 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
2:20:37
56% of race
Time at Steady Pace
1:48:55
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25813 | 7280 | 7280 | 25595 | 7130 | 7130 |
| 10K | 3.10 mi | 25270+543 | 7069+211 | 7069+211 | 24989 | 6980 | 6980 |
| 15K | 3.11 mi | 25272-2 | 7034+35 | 7034+35 | 25595 | 7130 | 7130 |
| 20K | 3.11 mi | 24322+950 | 6669+365 | 6669+365 | 22261 | 5996 | 5996 |
| Half(13.10 mi) | 0.67 mi | 23989+333 | 6569+100 | 6569+100 | 19338 | 5090 | 5090 |
| 25K | 2.43 mi | 23437+552 | 6415+154 | 6415+154 | 22000 | 6112 | 6112 |
| 30K | 3.11 mi | 24866-1429 | 7054-639 | 7054-639 | 28769 | 9198 | 9198 |
| 35K | 3.11 mi | 24061+805 | 6977+77 | 6977+77 | 21907 | 6826 | 6826 |
| 40K | 3.10 mi | 23371+690 | 6943+34 | 6943+34 | 21442 | 7160 | 7160 |
| Finish(26.22 mi) | 1.37 mi | 23345+26 | 6995-52 | 6995-52 | 25288 | 8848 | 8848 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25595
Females
7130
F18-39
7130
5K→10K
3.1 - 6.2 mi
Overall
24989
Females
6980
F18-39
6980
10K→15K
6.2 - 9.3 mi
Overall
25595
Females
7130
F18-39
7130
15K→20K
9.3 - 12.4 mi
Overall
22261
Females
5996
F18-39
5996
20K→Half
12.4 - 13.1 mi
Overall
19338
Females
5090
F18-39
5090
Half→25K
13.1 - 15.5 mi
Overall
22000
Females
6112
F18-39
6112
25K→30K
15.5 - 18.6 mi
Overall
28769
Females
9198
F18-39
9198
30K→35K
18.6 - 21.8 mi
Overall
21907
Females
6826
F18-39
6826
35K→40K
21.8 - 24.9 mi
Overall
21442
Females
7160
F18-39
7160
40K→Finish
24.9 - 26.2 mi
Overall
25288
Females
8848
F18-39
8848
Passing Analysis
No position changes recorded for this athlete.
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