Race Timeline
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The Course
Half Splits
Carl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:15 | 8:27 | 3.11 mi | 26:15 | 8:27 | - | |
10K | 51:51 | 8:21 | 3.10 mi | 25:36 | 8:15 | -0:12 | |
15K | 1:18:06 | 8:23 | 3.11 mi | 26:15 | 8:27 | +0:12 | |
20K | 1:43:44 | 8:21 | 3.11 mi | 25:38 | 8:16 | -0:11 | |
Half(13.10 mi) | 1:49:25 | 8:22 | 0.67 mi | 5:41 | 8:29 | +0:13 | |
25K | 2:10:50 | 8:26 | 2.43 mi | 21:25 | 8:48 | +0:19 | |
30K | 2:39:57 | 8:35 | 3.11 mi | 29:07 | 9:23 | +0:35 | |
35K | 3:12:41 | 8:52 | 3.11 mi | 32:44 | 10:33 | +1:10 | |
40K | 3:47:06 | 9:09 | 3.10 mi | 34:25 | 11:05 | +0:32 | |
Finish(26.22 mi) | 4:02:11 | 9:15 | 1.37 mi | 15:05 | 11:04 | -0:01 |
See the rest of Carl's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
9:15 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:10:50
54% of race
Time at Slower Pace
1:51:21
46% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19201 | 14269 | 14269 | 15794 | 12005 | 12005 |
| 10K | 3.10 mi | 17305+1896 | 12996+1273 | 12996+1273 | 15835 | 11988 | 11988 |
| 15K | 3.11 mi | 16721+584 | 12617+379 | 12617+379 | 15794 | 12005 | 12005 |
| 20K | 3.11 mi | 16352+369 | 12357+260 | 12357+260 | 15557 | 11807 | 11807 |
| Half(13.10 mi) | 0.67 mi | 16287+65 | 12304+53 | 12304+53 | 15386 | 11676 | 11676 |
| 25K | 2.43 mi | 16557-270 | 12449-145 | 12449-145 | 18475 | 13623 | 13623 |
| 30K | 3.11 mi | 17158-601 | 12764-315 | 12764-315 | 20810 | 14870 | 14870 |
| 35K | 3.11 mi | 18546-1388 | 13569-805 | 13569-805 | 25294 | 16961 | 16961 |
| 40K | 3.10 mi | 20314-1768 | 14512-943 | 14512-943 | 28492 | 18139 | 18139 |
| Finish(26.22 mi) | 1.37 mi | 21111-797 | 14956-444 | 14956-444 | 32036 | 20039 | 20039 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15794
Males
12005
M40-44
12005
5K→10K
3.1 - 6.2 mi
Overall
15835
Males
11988
M40-44
11988
10K→15K
6.2 - 9.3 mi
Overall
15794
Males
12005
M40-44
12005
15K→20K
9.3 - 12.4 mi
Overall
15557
Males
11807
M40-44
11807
20K→Half
12.4 - 13.1 mi
Overall
15386
Males
11676
M40-44
11676
Half→25K
13.1 - 15.5 mi
Overall
18475
Males
13623
M40-44
13623
25K→30K
15.5 - 18.6 mi
Overall
20810
Males
14870
M40-44
14870
30K→35K
18.6 - 21.8 mi
Overall
25294
Males
16961
M40-44
16961
35K→40K
21.8 - 24.9 mi
Overall
28492
Males
18139
M40-44
18139
40K→Finish
24.9 - 26.2 mi
Overall
32036
Males
20039
M40-44
20039
Passing Analysis
No position changes recorded for this athlete.
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