Race Timeline
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The Course
Half Splits
Ana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:32 | 9:12 | 3.11 mi | 28:32 | 9:12 | - | |
10K | 58:16 | 9:23 | 3.10 mi | 29:44 | 9:35 | +0:23 | |
15K | 1:28:10 | 9:28 | 3.11 mi | 29:54 | 9:38 | +0:03 | |
20K | 1:56:17 | 9:22 | 3.11 mi | 28:07 | 9:03 | -0:35 | |
Half(13.10 mi) | 2:02:31 | 9:22 | 0.67 mi | 6:14 | 9:18 | +0:15 | |
25K | 2:24:32 | 9:19 | 2.43 mi | 22:01 | 9:03 | -0:15 | |
30K | 2:54:07 | 9:21 | 3.11 mi | 29:35 | 9:32 | +0:29 | |
35K | 3:25:29 | 9:27 | 3.11 mi | 31:22 | 10:06 | +0:34 | |
40K | 3:55:48 | 9:30 | 3.10 mi | 30:19 | 9:46 | -0:20 | |
Finish(26.22 mi) | 4:07:40 | 9:28 | 1.37 mi | 11:52 | 8:43 | -1:03 |
See the rest of Ana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:27 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
2:36:05
63% of race
Time at Steady Pace
1:31:35
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29417 | 8634 | 8634 | 29222 | 8516 | 8516 |
| 10K | 3.10 mi | 30900-1483 | 9188-554 | 9188-554 | 32233 | 9749 | 9749 |
| 15K | 3.11 mi | 30201+699 | 8905+283 | 8905+283 | 29222 | 8516 | 8516 |
| 20K | 3.11 mi | 28539+1662 | 8280+625 | 8280+625 | 24282 | 6700 | 6700 |
| Half(13.10 mi) | 0.67 mi | 28165+374 | 8153+127 | 8153+127 | 23823 | 6658 | 6658 |
| 25K | 2.43 mi | 26654+1511 | 7613+540 | 7613+540 | 21008 | 5768 | 5768 |
| 30K | 3.11 mi | 25434+1220 | 7271+342 | 7271+342 | 22049 | 6384 | 6384 |
| 35K | 3.11 mi | 24568+866 | 7154+117 | 7154+117 | 22475 | 7071 | 7071 |
| 40K | 3.10 mi | 23480+1088 | 6982+172 | 6982+172 | 19172 | 6207 | 6207 |
| Finish(26.22 mi) | 1.37 mi | 22786+694 | 6763+219 | 6763+219 | 12393 | 3655 | 3655 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29222
Females
8516
F40-44
8516
5K→10K
3.1 - 6.2 mi
Overall
32233
Females
9749
F40-44
9749
10K→15K
6.2 - 9.3 mi
Overall
29222
Females
8516
F40-44
8516
15K→20K
9.3 - 12.4 mi
Overall
24282
Females
6700
F40-44
6700
20K→Half
12.4 - 13.1 mi
Overall
23823
Females
6658
F40-44
6658
Half→25K
13.1 - 15.5 mi
Overall
21008
Females
5768
F40-44
5768
25K→30K
15.5 - 18.6 mi
Overall
22049
Females
6384
F40-44
6384
30K→35K
18.6 - 21.8 mi
Overall
22475
Females
7071
F40-44
7071
35K→40K
21.8 - 24.9 mi
Overall
19172
Females
6207
F40-44
6207
40K→Finish
24.9 - 26.2 mi
Overall
12393
Females
3655
F40-44
3655
Passing Analysis
No position changes recorded for this athlete.
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