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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:41 | 8:55 | 3.11 mi | 27:41 | 8:55 | - | |
10K | 57:00 | 9:11 | 3.10 mi | 29:19 | 9:27 | +0:32 | |
15K | 1:26:38 | 9:18 | 3.11 mi | 29:38 | 9:33 | +0:06 | |
20K | 1:55:10 | 9:17 | 3.11 mi | 28:32 | 9:12 | -0:21 | |
Half(13.10 mi) | 2:01:46 | 9:18 | 0.67 mi | 6:36 | 9:51 | +0:39 | |
25K | 2:26:18 | 9:26 | 2.43 mi | 24:32 | 10:05 | +0:14 | |
30K | 3:04:39 | 9:55 | 3.11 mi | 38:21 | 12:21 | +2:16 | |
35K | 3:38:03 | 10:02 | 3.11 mi | 33:24 | 10:46 | -1:35 | |
40K | 4:11:19 | 10:07 | 3.10 mi | 33:16 | 10:43 | -0:03 | |
Finish(26.22 mi) | 4:25:20 | 10:08 | 1.37 mi | 14:01 | 10:17 | -0:26 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
10:08 /mi
Slowest Pace
12:21 /mi
Segments
Time at Faster Pace
1:55:10
43% of race
Time at Steady Pace
45:09
17% of race
Time at Slower Pace
1:45:01
40% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25506 | 7150 | 7150 | 28335 | 8161 | 8161 |
| 10K | 3.10 mi | 28122-2616 | 8137-987 | 8137-987 | 30747 | 9142 | 9142 |
| 15K | 3.11 mi | 28141-19 | 8103+34 | 8103+34 | 28335 | 8161 | 8161 |
| 20K | 3.11 mi | 27398+743 | 7835+268 | 7835+268 | 26006 | 7327 | 7327 |
| Half(13.10 mi) | 0.67 mi | 27502-104 | 7890-55 | 7890-55 | 29187 | 8719 | 8719 |
| 25K | 2.43 mi | 27951-449 | 8140-250 | 8140-250 | 29930 | 9310 | 9310 |
| 30K | 3.11 mi | 30770-2819 | 9470-1330 | 9470-1330 | 40920 | 15245 | 15245 |
| 35K | 3.11 mi | 29745+1025 | 9257+213 | 9257+213 | 26656 | 8931 | 8931 |
| 40K | 3.10 mi | 28982+763 | 9164+93 | 9164+93 | 25809 | 9093 | 9093 |
| Finish(26.22 mi) | 1.37 mi | 28688+294 | 9130+34 | 9130+34 | 25360 | 8871 | 8871 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28335
Females
8161
F18-39
8161
5K→10K
3.1 - 6.2 mi
Overall
30747
Females
9142
F18-39
9142
10K→15K
6.2 - 9.3 mi
Overall
28335
Females
8161
F18-39
8161
15K→20K
9.3 - 12.4 mi
Overall
26006
Females
7327
F18-39
7327
20K→Half
12.4 - 13.1 mi
Overall
29187
Females
8719
F18-39
8719
Half→25K
13.1 - 15.5 mi
Overall
29930
Females
9310
F18-39
9310
25K→30K
15.5 - 18.6 mi
Overall
40920
Females
15245
F18-39
15245
30K→35K
18.6 - 21.8 mi
Overall
26656
Females
8931
F18-39
8931
35K→40K
21.8 - 24.9 mi
Overall
25809
Females
9093
F18-39
9093
40K→Finish
24.9 - 26.2 mi
Overall
25360
Females
8871
F18-39
8871
Passing Analysis
No position changes recorded for this athlete.
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