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The Course
Half Splits
Justin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:50 | 10:15 | 3.11 mi | 31:50 | 10:15 | - | |
10K | 1:04:12 | 10:20 | 3.10 mi | 32:22 | 10:26 | +0:11 | |
15K | 1:36:20 | 10:21 | 3.11 mi | 32:08 | 10:21 | -0:05 | |
20K | 2:08:25 | 10:20 | 3.11 mi | 32:05 | 10:20 | -0:01 | |
Half(13.10 mi) | 2:15:26 | 10:21 | 0.67 mi | 7:01 | 10:28 | +0:08 | |
25K | 2:41:22 | 10:24 | 2.43 mi | 25:56 | 10:39 | +0:11 | |
30K | 3:20:43 | 10:47 | 3.11 mi | 39:21 | 12:40 | +2:01 | |
35K | 4:03:10 | 11:11 | 3.11 mi | 42:27 | 13:40 | +1:00 | |
40K | 4:54:39 | 11:52 | 3.10 mi | 51:29 | 16:35 | +2:55 | |
Finish(26.22 mi) | 5:15:03 | 12:02 | 1.37 mi | 20:24 | 14:58 | -1:37 |
See the rest of Justin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
12:01 /mi
Slowest Pace
16:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:41:22
51% of race
Time at Slower Pace
2:33:41
49% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41351 | 27152 | 27152 | 35924 | 24409 | 24409 |
| 10K | 3.10 mi | 40815+536 | 26923+229 | 26923+229 | 40522 | 26732 | 26732 |
| 15K | 3.11 mi | 38937+1878 | 25983+940 | 25983+940 | 35924 | 24409 | 24409 |
| 20K | 3.11 mi | 38141+796 | 25504+479 | 25504+479 | 36444 | 24416 | 24416 |
| Half(13.10 mi) | 0.67 mi | 37906+235 | 25361+143 | 25361+143 | 34536 | 23283 | 23283 |
| 25K | 2.43 mi | 37149+757 | 24833+528 | 24833+528 | 34459 | 22974 | 22974 |
| 30K | 3.11 mi | 38336-1187 | 25258-425 | 25258-425 | 42692 | 26484 | 26484 |
| 35K | 3.11 mi | 39565-1229 | 25610-352 | 25610-352 | 44420 | 26736 | 26736 |
| 40K | 3.10 mi | 43119-3554 | 27109-1499 | 27109-1499 | 56442 | 32178 | 32178 |
| Finish(26.22 mi) | 1.37 mi | 43960-841 | 27444-335 | 27444-335 | 54247 | 31175 | 31175 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35924
Males
24409
M40-44
24409
5K→10K
3.1 - 6.2 mi
Overall
40522
Males
26732
M40-44
26732
10K→15K
6.2 - 9.3 mi
Overall
35924
Males
24409
M40-44
24409
15K→20K
9.3 - 12.4 mi
Overall
36444
Males
24416
M40-44
24416
20K→Half
12.4 - 13.1 mi
Overall
34536
Males
23283
M40-44
23283
Half→25K
13.1 - 15.5 mi
Overall
34459
Males
22974
M40-44
22974
25K→30K
15.5 - 18.6 mi
Overall
42692
Males
26484
M40-44
26484
30K→35K
18.6 - 21.8 mi
Overall
44420
Males
26736
M40-44
26736
35K→40K
21.8 - 24.9 mi
Overall
56442
Males
32178
M40-44
32178
40K→Finish
24.9 - 26.2 mi
Overall
54247
Males
31175
M40-44
31175
Passing Analysis
No position changes recorded for this athlete.
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