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The Course
Half Splits
Harry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:52 | 9:37 | 3.11 mi | 29:52 | 9:37 | - | |
10K | 1:00:27 | 9:44 | 3.10 mi | 30:35 | 9:51 | +0:14 | |
15K | 1:32:01 | 9:53 | 3.11 mi | 31:34 | 10:10 | +0:19 | |
20K | 2:02:37 | 9:52 | 3.11 mi | 30:36 | 9:51 | -0:19 | |
Half(13.10 mi) | 2:09:14 | 9:52 | 0.67 mi | 6:37 | 9:52 | +0:01 | |
25K | 2:33:33 | 9:54 | 2.43 mi | 24:19 | 9:59 | +0:07 | |
30K | 3:05:15 | 9:57 | 3.11 mi | 31:42 | 10:13 | +0:14 | |
35K | 3:40:37 | 10:09 | 3.11 mi | 35:22 | 11:24 | +1:11 | |
40K | 4:15:56 | 10:18 | 3.10 mi | 35:19 | 11:23 | -0:01 | |
Finish(26.22 mi) | 4:28:16 | 10:15 | 1.37 mi | 12:20 | 9:03 | -2:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:14 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
42:12
16% of race
Time at Steady Pace
2:35:23
58% of race
Time at Slower Pace
1:10:41
26% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34540 | 23794 | 23794 | 34263 | 23550 | 23550 |
| 10K | 3.10 mi | 34685-145 | 23864-70 | 23864-70 | 34935 | 23943 | 23943 |
| 15K | 3.11 mi | 34460+225 | 23712+152 | 23712+152 | 34263 | 23550 | 23550 |
| 20K | 3.11 mi | 33746+714 | 23251+461 | 23251+461 | 32152 | 22199 | 22199 |
| Half(13.10 mi) | 0.67 mi | 33456+290 | 23072+179 | 23072+179 | 29285 | 20493 | 20493 |
| 25K | 2.43 mi | 32540+916 | 22431+641 | 22431+641 | 29229 | 20211 | 20211 |
| 30K | 3.11 mi | 31084+1456 | 21442+989 | 21442+989 | 26992 | 18560 | 18560 |
| 35K | 3.11 mi | 30745+339 | 21000+442 | 21000+442 | 30913 | 19954 | 19954 |
| 40K | 3.10 mi | 30659+86 | 20709+291 | 20709+291 | 30668 | 19341 | 19341 |
| Finish(26.22 mi) | 1.37 mi | 29721+938 | 20120+589 | 20120+589 | 15314 | 10543 | 10543 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34263
Males
23550
M18-39
23550
5K→10K
3.1 - 6.2 mi
Overall
34935
Males
23943
M18-39
23943
10K→15K
6.2 - 9.3 mi
Overall
34263
Males
23550
M18-39
23550
15K→20K
9.3 - 12.4 mi
Overall
32152
Males
22199
M18-39
22199
20K→Half
12.4 - 13.1 mi
Overall
29285
Males
20493
M18-39
20493
Half→25K
13.1 - 15.5 mi
Overall
29229
Males
20211
M18-39
20211
25K→30K
15.5 - 18.6 mi
Overall
26992
Males
18560
M18-39
18560
30K→35K
18.6 - 21.8 mi
Overall
30913
Males
19954
M18-39
19954
35K→40K
21.8 - 24.9 mi
Overall
30668
Males
19341
M18-39
19341
40K→Finish
24.9 - 26.2 mi
Overall
15314
Males
10543
M18-39
10543
Passing Analysis
No position changes recorded for this athlete.
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